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While he't not jerking off in the vid , apparently Eric Spoto hit a 645x4 bench and works up to 765 with a sling shot .
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There's no other way to say this the video quality is **** ,...

Power to you man , but if you're really planning on trying to put on 70lbs in a year it's going to be a lot of bodyfat. And from my experience when ever i went from 240 to 280 in six months , I felt...

I was about to post this . Seems a little weird but still really impressive.

I'm sure i'm not the only person who still has a man crush on TrettinR ,seriously who doesn't ?

Anyways i guess he just benched 455
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Yeah , you're phucking jelly of the amount of comfort and lack of phuckss that i give when i go to class.

http://cdn.randomfunnypicture.com/pictures/744i-love-being-white.jpg

Oh god creed .

It still surprises me there's no video of this lift out there.

Still my favorite vid from them
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Fuark

brb getting some volleyball shorts and yellow socks to squat in

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Super skinny chicks

So i have no clue what i missed ......

http://i.imgur.com/RRH1Q.png

A dick waving competition on an internet forum ? No way !

I love how squats are always going to destroy my back , knees etc . Whenever all my injuries have come from benching ......

I really don't understand why Mike Tuchscherer doesn't have a bigger following on youtube

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Some of the best lifting i've seen imo

I did overnights so they had me unloading the truck and that was the only hard part .

I did it over the summer , it's not too bad . Just really boring.

Dat der embed

I'm trying to decide between a sexy squirrel or a naughty aids nurse