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MikeyBl · 10-10-2012 09:57 AM

fffuuuuu

MikeyBl · 08-03-2012 07:31 AM

is she a midget?

MikeyBl · 07-25-2012 09:57 AM

You're too low OP!

MikeyBl · 07-23-2012 10:47 AM

http://upload.wikimedia.org/wikipedia/commons/6/65/Beef_jerky.jpg

Rare ftw

MikeyBl · 07-12-2012 09:56 AM

elbows too pointy

MikeyBl · 02-16-2012 12:28 PM

lol

ima try this shiit out!!!

Starting 1972????

edit: :)

MikeyBl · 01-23-2012 07:52 AM

srt?

MikeyBl · 01-18-2012 08:50 AM

signed

MikeyBl · 12-23-2011 11:33 AM

http://media.tumblr.com/tumblr_lwhducywEb1r1c3de.gif

MikeyBl · 12-15-2011 12:34 PM

cliffs motherfcker

MikeyBl · 11-11-2011 01:51 PM

Edited for better delivery!

MikeyBl · 11-11-2011 01:49 PM

Hey Babe, I'm really sorry, but you know what they say, "When life gives you Aids, make lemon-Aids"!

MikeyBl · 11-03-2011 09:11 AM

Can't break your stuff if she's dea........

o wait

MikeyBl · 11-03-2011 08:01 AM

lol in!

MikeyBl · 10-25-2011 07:32 AM

how'd you get out of the kitchen?!?!?!

MikeyBl · 09-30-2011 07:14 AM

guessing your posts suck.

repped though! Hope it helps ur angus.

EDIT: On charge. Remind me tomorrow brah!

MikeyBl · 09-28-2011 11:55 AM

try this brah

http://www.bodybuilding.com/fun/girard2.htm

MikeyBl · 09-28-2011 11:37 AM

1 - Multi
2 - Whey
3 - Creatine

Make sure your diet is in check first, or nothing will really help. If you are bulking, eat 200 - 500 cals over your maintence.

MikeyBl · 09-28-2011 11:32 AM

Keep a log of your workouts, and always try to beat your last workout by 1 rep or 5 lbs.

This helped me a lot moving up in weight. Especially the log, I would track my mood, energy level, etc....

MikeyBl · 09-28-2011 09:11 AM

i like reps

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