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    This ^ ...

    This ^

    http://cdn.meme.am/instances/500x/54110147.jpg
  • Poll: OP, the problem with beans is that they actually...

    OP, the problem with beans is that they actually are hard on your gut to digest.. and due to this, your body actually handles a medium GI type carbo source much better which is why I think you dont...
  • by putting your purse down

    by putting your purse down
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    Since my opening post, I am now about 3 weeks...

    Since my opening post, I am now about 3 weeks removed from my show and so far I have found a SIGNIFICANT improvement and balance in my eating. I am 142.4 which is only about 3-4 lbs above where I was...
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    ^This. How about picking up some actual...

    ^This.

    How about picking up some actual nutrition literature and reading through those instead of just asking online...
  • This is what I was afraid of lol Thanks...

    This is what I was afraid of lol

    Thanks everyone for all the responses. I will try to rep each of you for replying.
  • Never Satisfied, Always hungry! Help!

    So I just finished up a Men's Physique show on the 21st of March, but bottom line is, even before pre-contest started I AM ALWAYS HUNGRY like INCREDIBLY hungry.. the second I finish a meal. I lift...
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    After the Show, but not "normal"

    I just finished my first Men's Physique show this past weekend, I had a very rigid 9 week off season diet leading into a 16 week contest prep diet... After the show I ate

    4 Sushi Rolls and 4...
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    you mad bruh? Don't be ridiculous.. even if he...

    you mad bruh?

    Don't be ridiculous.. even if he doesn't post again, dude has a life.. he travels a ton, so when he isn't traveling I imagine the first thing he wants to do is hop on an internet...
  • Sticky: Does your contract with Universal limit you to...

    Does your contract with Universal limit you to how much content you can put out to the fans, ie. YouTube Videos, etc.. ? Love your series the Tuttle Diaries, it's nice seeing more "lifestyle" videos...
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    this thread has drifted to a debate on approaches...

    this thread has drifted to a debate on approaches to dieting lol
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    Was very hard to watch.. and I watched the whole...

    Was very hard to watch.. and I watched the whole thing out of boredom.. he didn't change much at all over90 days I tell ya that... and that clearly verifies they had no clue what they were doing.
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    I dont think people say IIFYM doesn't work. I...

    I dont think people say IIFYM doesn't work.

    I think the argument is, individuals who follow IIFYM probably won't realize their FULL potential following that style diet versus the traditional...
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    Are they going to stream 212 prejudging? Just...

    Are they going to stream 212 prejudging? Just looks like finals only?
  • I definitely think you can make middleweight.....

    I definitely think you can make middleweight.. look good bruh
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    What do you mean told Sadik to tone it down......

    What do you mean told Sadik to tone it down... what's he need to tone down
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    6 Weeks Out First MP Show

    I'm feeling like I'm a little behind, what do you guys think?

    http://imagecdn.bodybuilding.com/img/user_images/growable/2015/02/06/86156/progresspic/RuyXKxnkCoEniXdkpJQQRaAvZQvwfdKLtZEK-610xh.jpg...
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    There's not a better way to get me to support a...

    There's not a better way to get me to support a company, than to stand behind one of their athletes even through tough times.. VERY classy Universal.. I guess it makes it easier when the athlete is...
  • pic?

    pic?
  • Good Video series bruh

    Good Video series bruh
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