Type: Posts; User: iLastKinq
You could work this out on your own using a little math.
Everyones face goes bigger when bulking. Deal with it and then cut later.
Was same shoes as you. Started training at 14. Just NEVER GIVE UP.
I agree, everything looks smaller in second pic. Needs more definition.
If you just started taking creatine, some will be water weight.
Which ones would you recommend? Was thinking of Radiance Multi Vitamins & Minerals from Holland & Barrett's? Not too good on this stuff.
Should I be taking them? Just turned 18. Been lifting for just over 2 years. (current picture and lbs outdated by over a year.)
Try take them from the same angle. Also less lighting. But I see progress on your traps.
If you are sore all the time, you are not training enough, simple ;). Your body will get used to it.
When I was 14 same place as you. I was at the gym with my mates and they said "you are probably the skinniest one in the gym". THAT line still remains with me till this day and has given me...
Nice one! Same here also, hit 195x4 today, proud of it considering I weigh 150lbs. Need to update my picture though.
Strong! I max out at 195x4 and I'm 150lbs.
Nice one mate! Now focus on your arms!
Sorry I have no clue why you've just turned yourself into Cleveland Brown.
I would suggest not having any pre-workout drinks / boosts at all. As a teen you should have enough energy to keep you going through a workout. Otherwise, I would suggest having some carbs such...
Yeah, would cardio help it?
So in December I was 53kg and now I'm around 62kg. When I was young I was very chubby but I lost the chubiness when I was around 13. Now that I'm bulking and gaining weight again I'm starting to...
GREAT Progress man!!! Keep it up!
Would you have time to do anything other than gym 24/7?
I'm making all KINDS of GAINZZZ