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    hawt

    hawt
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    Merry Christmas Heidi. I gather that BW pullups...

    Merry Christmas Heidi. I gather that BW pullups are no longer valid for you - given that you are pulling 160lbs with your 140lb body.

    Awesome.
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    Awesome! If this comes back negative, IMHO you...

    Awesome! If this comes back negative, IMHO you need to refeed for whole a week and reset your emotional/spirit stuff (hard to imagine I actually believe in that crap). You've beat the schmidt outa...
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    I bow to your cardio superiority.

    I bow to your cardio superiority.
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    Treat meal? Details pls.

    Treat meal? Details pls.
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    wut? [Lurking Mode Off] Disagree. Look back...

    wut? [Lurking Mode Off] Disagree.

    Look back at your bikini shots from a couple of years ago. At 140lbs you looked good, but didn't have nearly the muscle mass you present today.

    For example,...
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    Good to hear that everything went OK.

    Good to hear that everything went OK.
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    ...and you were an inspiration to me every step...

    ...and you were an inspiration to me every step of the way. Your dedication helped my progress (srsly). I guess the "I'm joking" light must have burnt out... I'm still earning my reward for reaching...
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    http://i216.photobucket.com/albums/cc306/hxm187/hi...

    http://i216.photobucket.com/albums/cc306/hxm187/hirob.jpg

    Now, how is this going to help convince our partners and co-workers that we are "normal"?

    Heidi eats ephedrine, Mountain Dew and Coke...
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    First!! :D Seriously, you are a HUGE...

    First!! :D

    Seriously, you are a HUGE inspiration for my own transformation, so I will be following this blog closely. I am actually pretty excited about the next 4-5 months.
  • Good lord... what time do you go to bed? :eek:

    Good lord... what time do you go to bed? :eek:
  • Gawd daymn gurl! And you were thinking that...

    Gawd daymn gurl!

    And you were thinking that you wouldn't be ready??!?! abs coming in really well 5 weeks out.. hhhnnggggg!

    me jelly. U deserve.
  • Hey Dogg74.... (don't take this the wrong way),...

    Hey Dogg74.... (don't take this the wrong way), but that indulgence pic....

    http://3.bp.blogspot.com/_m-AoDlox4ms/S1nBeEw7OGI/AAAAAAAAKq8/_nJtFkg_9gE/s400/do-not-want.jpg
  • She's tearing it up! Way to go Heidi!

    She's tearing it up! Way to go Heidi!
  • That's what I used to think. Until I tried...

    That's what I used to think. Until I tried steel-cut oats with Nutrabolic Banana Creme Pie whey and natty PB.
    Warm banana creme pie with crunchy peanut butter....
  • Impressive Jaime. Lateral quads have good shape...

    Impressive Jaime. Lateral quads have good shape and contour. I actually said "wow" to the side tricep pose (don't know the formal name for that one).
  • Heidi's on FIRE

    Friggin' awesome Heidi. Motivated me to finish my cardio last night (9:30pm) when I was approaching REM sleep zzzzzzzzzz.
    ...
  • Friggin' awesome Jaime. Great motivation -...

    Friggin' awesome Jaime. Great motivation - thanks!
    What are black and white cookies?
  • Happy (belated) birthday Jaime!

    Happy (belated) birthday Jaime!
  • Heidi doesn't have the body to compete?!?

    Mongol General: Heidi! What is best in life?

    Heidi:To crush your enemies, see them driven before you, and to hear the lamentation of the fat slobs that said I had bad genetics.
    ...
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