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I'm looking for a picture that shows the organ systems accurately superimposed on an elite bodybuilder. Is there any such pic out there?

The only grip I've ever used was the hook grip.

I've been doing strength training for about a year and I'm stuck on deadlifting 360lbs. My bench and squats keep going up consistently but I feel like I could dead lift over 100 pounds more if for my...

Can this thread be a sticky so we can stop the influx of body fat percentage questions?

Read the stickies in the fat loss forum. Do what is in the stickies. Then find a good muscle building program on this website and do it. Once you lose all the fat in the areas you described, gained...

bump.

How old are you? What are your goals? Is this purely for aesthetics or is there an athletic reason as well? What are your body measurements? (I just need to know how large your waist, shoulders and...

Hey advanced fat loss forum I just have a question for your guy's.

In the future I'm planning on removing almost all of the adipose tissue on my body by liposuction over a long term period(to...

Surgery and removing any possible xenoestrogens from your diet is the only long term option for removing mild gynocemastia. Also drugs can reverse it if you catch it forming in the early stages but...

She's not a 9/10. So many people don't know how to use the rating system. She's not a 9/10 because of her facial aesthetics. She is definitely above average but there are girls like her a dime a...

I agree with this.

Just found out about this transgendered woman on the national geographic site and wondered if there was much discussion about her on here. I was actually expecting millions of...

I've been doing starting strength for a while and still haven't maxed out on it. My legs are so disproportionate to my upper body now it's not even funny. Is there another good strength program I can...

Both. Doesn't having strong pecs help with bench?

I've studied this video b4 and that is how I bench. I used to do the standard bodybuilding bench months ago but I hit a wall at 170lbs*5. After I learned to bench like in the video I could do...

When training for powerlifting should I do the proper powerlifitng bench technique(the back arch thing) or should I do the style of bench press where your back is flat on the bench? I'm just asking...

So then how did Lamar Gant deadlift 600 at like 123lbs then?

I want to get as big as possible it's just that right now I can't afford the protein. I'm only taking in 100g from shakes and some extra protein from the meat my mom cooks for me. I don't want to eat...

If you are a noob to powerlifting how much strength can you gain just by eating like a normal person and not intentionally eating extra protein/calories?
At what point do you have to eat more to...

What should I do when it stops working?

I've been doing starting strength for a while and I can now squat 320, dead 360 and bench 220. Should I keep going with what I'm doing or is there a better program I could be using?