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Type: Posts; User: charlievanriper

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  • Thx Robert and Itzjesusp trying hard guys :) 2...

    Thx Robert and Itzjesusp trying hard guys :) 2 maybe 4 weeks till I start prepping for 2015 contest season and hopefully some more Hardware and that elusive Natural Pro card:)
  • Shirt and Samples came in today, Thx again Robert...

    Shirt and Samples came in today, Thx again Robert just love the Vega product line.. Oh ya I definitely am Down with the hoodie :)

    56 yrs old Rocking the Vegetarian lifestyle ...
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    people suck, but I'm awesome and refuse to be...

    people suck, but I'm awesome and refuse to be knocked down by lesser and lower level life forms but yes people SUCK, there are awesome people like me, but they are few and far between... And why do...
  • people suck, but I'm awesome and refuse to be...

    people suck, but I'm awesome and refuse to be knocked down by lesser and lower level life forms but yes people SUCK, there are awesome people like me, but they are few and far between... And why do...
  • okay my training today now that I've calmed down ...

    okay my training today now that I've calmed down
    Program 1 - DAY 2
    Wednesday Pre w/o Juggernaut HP as always
    warmup 15 minutes fast Bike - 150 calories, 5 miles then
    Walking Lunges out and...
  • ha ha 1/2 a jar of Organic PB at 2 am this...

    ha ha 1/2 a jar of Organic PB at 2 am this morning lol I was hungry, this morning I'm tight. Fats are awesome at night lol
    waking with my morning Juice
  • Salad for dinner heavy on raw organic greens and...

    Salad for dinner heavy on raw organic greens and cruciferous veggies with lemon juice and cider vinegar and sea salt, with slice of Sprouted bread..
    No weights tomorrow just abs and Cardio maybe...
  • View Post

    Alright mid day pre w/o meal was Lightly sautéed Organic Sweet potato with Organic veggies and Organic Red Rice of course all NON GMO. then IL Juggernaut HP with added Beta Nox shot (more Beta A and...
  • Program 1 - DAY 1 MONDAY Low incline Bench...

    Program 1 - DAY 1
    MONDAY
    Low incline Bench Press - first do sets 15, 10, 8, 5, 1 alternating Close position leg Press between sets 30, 20, 15, 10 Then do 7 sets of 5 to 6 reps alternating with 7...
  • Pulled some Collard Greens out of the garden...

    Pulled some Collard Greens out of the garden added some potatoes onions garlic cooked that then sautéed some Fresh Okra peppers poured both over some Rice for dinner
  • Well this morning as its a total rest day....

    Well this morning as its a total rest day. Started the day with Fresh melons from my garden with fresh peppers from same garden and potatoes with a slice of homemade Sprouted bread with fresh made...
  • Great company awesome products of course I would...

    Great company awesome products of course I would wear one
  • totally feeling out sync but going to try and...

    totally feeling out sync but going to try and kill some weights. Juggernaut down, with a serving DAA, Fenugreek then added a serving Mucuna Pruriens, added , L-Carnitine, and a tsp Cayenne pepper
    ...
  • Well Good morning another early morning .... woke...

    Well Good morning another early morning .... woke at 3 am again, awake but tired still. Amino complex and made a light morning Wakeup and Energy juice of Parsley, Cucumber, Greens, lemon, cayenne...
  • Then this morning Man So sore today upper body,...

    Then this morning
    Man So sore today upper body, but 20 minutes standing Elliptical 5 miles, 240 cals, then got Crystals Meals packed made a Normal everyday Juice for Crystal and added Raw Garlic...
  • Well for Monday lets get back to work Final...

    Well for Monday lets get back to work


    Final my Training today "GET YA SOME BABY, CUZ I KILLED THE WEIGHTS AND BODY TODAY"" and all fueled by Plant based Nutrition "Get ya Some"

    Alright...
  • Well after the accident over the weekend I feel I...

    Well after the accident over the weekend I feel I need to rest, so no training for a few days and no supps for the week.. post soon
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    I love Zombies ha ha Night of the living Dead...

    I love Zombies ha ha Night of the living Dead just awesome before bed...
  • :) have a fun weekend, Getting pancakes then...

    :) have a fun weekend, Getting pancakes then heading north
  • Kiss my ass

    Kiss my ass
  • Results 1 to 20 of 97
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