When I first started contemplating training for first my first figure show, I knew I would have to make changes in my lifestyle and daily schedule to make sure I could keep up with a serious training...
"I understand that your fat ass is jealous, but until you're ready to get off it and start making changes so your fugly kid isn't without a mother 20 years from now because you keel over from a...
If you're not even sure what exercises you want to do, a few PT sessions are your best bet. As far as joining/interacting with the men... being friendly and polite is always a good idea, but be...
STRICTLY from a taste perspective, can anyone tell me how Dymatize's Elite 12-Hour Blueberry Muffin protein compares to ON's 100% Casein in Blueberries and Cream?
I have an industrial sewing machine (lol, don't ask) and I think I'll be making my own. I've seen enough pictures and it's all stuck down with Bikini Bite anyhow. Some of the suits I've seen are...
For me, part of it was my sister's illness. She was only 10 when she did 6 weeks inpatient ED treatment for anorexia. I had been away at college for a couple years at that point, so I didn't...
I'm curious about the same thing, but for iPhone 4. I am completely in love with my new phone and the FitBuilder app for creating and tracking workouts, but it's too dangerous to suspend the case on...
It wouldn't hurt to talk to your doctor (or another person qualified to diagnose and address eating disorders... psychiatrist or counselor might be a good start) and figure out why you're binging and...
If those are abs, I'm Ava Cowan. That's just another boring, generic skinny-fat girl with zero muscle. If you want the stupid "relatively overdeveloped obliques" look, try some weighted side bends....
I have the Pro model and I love them. I was worried they'd look too big on my little lady hands, but I'm so glad I didn't go with a smaller size since the Pros wrap perfectly around the bigger bars...
I did the Bod Pod last Tuesday and did a hydrostatic weighing 3 hours later. The Bod Pod said 29%, which is complete bullshiat and which a competent tech should have recognized as inaccurate after...
Women can do all the same exercises as men, all month long, whether or not their vaginas are bleeding. It speaks to the sad state of sex education in the US that some adult women actually need to...
I went through some MGN Cake Batter a while ago and it was fine. This was before the current "out-of-stock" crisis, though. I've ordered a couple 2-pounders recently (though not cake batter......
If my pre-WO (the woefully disappointing NOXplode, which I will never be buying again), which also has 1 or 2 grams of CEE, is supposed to be a "creatine product," I've totally ****ed up my liver by...
The BB.com store emails are computer-generated and probably use some sort of algorithm to suggest additional products based on what you ordered. Disregard.