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  • What's wrong with the Labrada Challenge?

    What's wrong with the Labrada Challenge?
  • registered last night and took starting pics,...

    registered last night and took starting pics, will upload and update bodyblog log with details this evening. lets do this!
  • St Lucia here I am come!

    St Lucia here I am come!
  • Starting on Monday so I am getting all my bad...

    Starting on Monday so I am getting all my bad eating out of the way this weekend! So be prepared for the food baby that I will be carrying in my before pics. lol I also will be doing professionally...
  • Terms and conditions don't have any stipulations...

    Terms and conditions don't have any stipulations about buying any Labrada products, so no need for receipts.

    http://www.bodybuilding.com/fun/12-week-transformation-terms-conditions.html
  • lol

    lol
  • I'm in, I need something to keep me motivated...

    I'm in, I need something to keep me motivated during the dog days of summer and to keep me on a strict diet, because the summer cookouts and roadtrips always murder my diet.
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    congratulations on the win!

    congratulations on the win!
  • another hour and a half for the anticipation to...

    another hour and a half for the anticipation to build.............
  • great work everyone!

    great work everyone!
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    great job with the challenge

    great job with the challenge
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    great work!

    great work!
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    Thanks for the support everybody. Definitely will...

    Thanks for the support everybody. Definitely will be trying to throw some more mass on, but it's definitely not as easy as it was when I was in college with training table. I went from weighing 155...
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    Thanks, I'll be right back for the next...

    Thanks, I'll be right back for the next challenge. Looking to put on more mass for this one though
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    Pics and Reflection

    before front:
    http://lh3.ggpht.com/_H8M5Rc8_8MU/TS59TL0s2eI/AAAAAAAAFHg/lYfh0Zruw50/s512/IMG_0493.jpg
    after front:...
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    D Day

    Well my last day is today, so I will have update photos later tonight and my reflections on the past 90 days. Stoked about doing the next challenge.
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    Three Days Out

    Got in all the workouts this week except Legs, which I'll do tomorrow. The lifts in terms of weight were definitely way off from where I was pre accident, but better than nothing. I think I'll enter...
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    Thanks, yeah I was p/o'd to say the least. I am...

    Thanks, yeah I was p/o'd to say the least. I am doing better, my neck and back were really sore and I was basically in bed for almost two weeks, I tried to get back to normal too soon, which was not...
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    Back in Action

    Have been mia due to an idiot driver rear ending me at oh about 35 miles an hour while I was sitting at a stoplight. I have never wanted to choke someone out, because the guy acted like I was...
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    Back & Triceps Rd6

    ime: completed last week
    Mood: energized
    Workout:
    Wide Grip Pulldown Superset w/ Close Grip Reverse Pulldown
    WG 1st set 100lbsx10,
    2nd set 115lbsx10,
    3rd set 135lbsx10 then
    4th set CG...
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