Starting on Monday so I am getting all my bad eating out of the way this weekend! So be prepared for the food baby that I will be carrying in my before pics. lol I also will be doing professionally...
I'm in, I need something to keep me motivated during the dog days of summer and to keep me on a strict diet, because the summer cookouts and roadtrips always murder my diet.
Thanks for the support everybody. Definitely will be trying to throw some more mass on, but it's definitely not as easy as it was when I was in college with training table. I went from weighing 155...
Got in all the workouts this week except Legs, which I'll do tomorrow. The lifts in terms of weight were definitely way off from where I was pre accident, but better than nothing. I think I'll enter...
Thanks, yeah I was p/o'd to say the least. I am doing better, my neck and back were really sore and I was basically in bed for almost two weeks, I tried to get back to normal too soon, which was not...
Have been mia due to an idiot driver rear ending me at oh about 35 miles an hour while I was sitting at a stoplight. I have never wanted to choke someone out, because the guy acted like I was...
ime: completed last week
Mood: energized
Workout:
Wide Grip Pulldown Superset w/ Close Grip Reverse Pulldown
WG 1st set 100lbsx10,
2nd set 115lbsx10,
3rd set 135lbsx10 then
4th set CG...