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elliptical on hardest setting?

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no

You could build some saw horses.

More muscle means that you burn more calories.

Just adding that.

Is that why I love bananas so much? :D

Maybe. Though it can compress/move things in different ways.

I hurt my neck last month and was getting better and hurt it on the bench again.

Now I am fearful of the bench but the gym doesn't...

good question.

"The Sodium Issue

Current health advice warns against too much sodium. This warning is based on research suggesting that eating high amounts of sodium may contribute to the...

Behold the very religious people of Iraq:

http://www.msnbc.msn.com/id/14507031/

What is the outside flooring made of? It's so slick and shiny?

Maybe it has artificial sweeteners? Maybe too much of that...

Sometimes I take 80g's of whey...no problem...but I use unflavored whey and add hersheys...

SK,

You are officially a moron.

I'd admit they put a boat load of terror into Hezzbollah and took half of Lebanon with them in the process as Hezz likes to hide among skirts and schools.

You are a worm and I guess it may...

Is that a yes?

I'll take that as a yes.

MWarsame admits that Hezzbollah are terrorists.

<board islamo response: ooh Egyptians are ARABS? STUPIDEST POST EVA!>

Strong comback. Wonder why...

So, you admit that Hezzbollah TERRORIZES LEBANESE CITIZENS AS WELL?

Defending itself from a buildup on sick bastards like you who join organizations premised on genocide, amassing weapons and hiding beyond women's skirts.

Then crying, oh! the devil jews.

^^

And all the while you sick bastards sanctify the reasons why Israel was forced to defend itself.

I just eat within reason and stay at ~12bf.

Good enough for me

Sounds good :)

I will agree with both. :)

I guess it all depends on the person....

Deads/RDL's certainly are best...