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looks like every other pof chick lol...

zamm would peg young brad and im not even gay brah

awww yisss the good ol days

no thanks id rather suck a nice clean weenier and im not even gay

feels old af crew checking in

dat pumping system we cyborgs now

is this thread from 2001 brah cardio will not cause any muscle loss as long as your not doing long ass sessions just eat a bit more if your concerned

nothing wrong with boat shoes op get real. Best summer shoes imo

go nc she will realize she dun goofed srs

start off with a small calorie deficit after 2 weeks if your not losing weight lower calories a bit. In my opinion the more food you can eat while losing bodyfat is optimal. Cardio is totally up to...

Its a tarp

Will probably do that thanks

Cutting for about 2 months and feeling unmotivated and mentally burnt out from the gym. Do i stay in a deficit for a week or eat at maintenance?

We are freaks we dont care about herpes

lets go toilet

dat der audi s7

nope i know people to lift with him though real down to earth guy

get real the dude has made a huge name for himself how mad are you lmao

this phycosimantics is all it is

lmfao so true and stop being a turd and go to the docs and get a ghoneria or chlamidaia test im sure your fine iv done the same thing and was fine........