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You're literally the same size I was at 13 years old lmao..I swear you would get punked by me irl and start stuttering.

Your post was retarded, ''hurr durr women like assertive men, not alphas''....

Da bish laying down the truth bombs once again. Das it mane.


This. It's in their DNA to be submissive and subservient to a TRUE alpha male. It's why feminists keep around beta orbiters who agree...

STRONG beta lmao.

She's going to cuckold you real fast for a 6'5 240lb 9% bf alpha black bull who smacks her around if you don't man up and put her in her place. Egg (female) is passive, Sperm...

Lmao I'd never go full retard. Do you really do that? How do you manage, mentally/physically in the gym (strength gains) etc?

Hmmm, interesting. I know my maintenance has to be in the 2700-3000 range, so I should be in a very decent deficit. I just want to lose 1.5lbs a week, so that 200-300 cal difference in where my...

Hungry as f*ck 4-5 hours after finishing and ending my eating for the day at 2,300. That probably means that I'm way below maintenance right?

Right?

God damn TDEE feels like it's a moving...

Then give him advice *******. Hate guys like you who brag about how much they slay and then don't do anything to help retards like the OP.


Not only that but he thinks like a women too. This...

You respect women too much OP. The second I saw ''female friend'' I could already imagine what kind of man that you are.

Effeminate, probably never had an alpha father, think men who are...

2,300 to PREP to cut? What would your regular cutting calories be?

I'm at 2,300 right now too, don't know if it's gonna be enough to lose 1.5lbs a week but we'll see.

Who else has started...

Alpha wins. Always.

Frequency + Heavy Compounds + Progressive Overload + Accessory movements for your weak points = Natty Gains 4 Lyfe.

Don't think that I'm saying a guy at your height can't be alpha/have respect from his gf. I'm just saying that who would a women choose, a guy who's beta at 5'8 or a guy who's beta at 6'1? Set...

LOL @ talking on the phone for 2 hours with your gf. Holy f*ck what a pathetic *******.

You seem way too available. Your height already puts you in a disadvantage, as in she won't respect you as...

God dammit. 187 was going to be the first card that I've bought in a long time.

Guys, their creatine isn't that expensive. 500g for 10 bucks plus shipping.

https://twitter.com/AmyLSeaton/status/591939398960283648/photo/1

LMAO THIS MALE FEMINIST GOT REKT BY THIS CHICK
...

Have you watched The House I Live In? Or The Wire? You're very well addressed in this topic, suprising for a miscer. I totally agree bro, the media (specifically the left side) fueled a lot of this...

I agree, these mental midget deliquents who don't understand the law can burn and die for all I care. It's just second hand embrassment that I get whenever these group of *******s riot and break...

Embarassed to be black right now. Why though? When a white ****phile gets caught with kidnapping 2 little girls I'm sure whites don't feel any shame.

God dammit..

DISCLAIMER: Stop being dumb f*cks and bringing up drug use. It got the other thread shut down.

http://i.imgur.com/QC8dBiB.jpg

http://i.imgur.com/JGvWPko.jpg

Pretty good for a guy with meh...