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Type: Posts; User: zoghdani

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  • 01-28-2013 12:37 PM

    Thread: IF: Part Three

    by zoghdani
    Replies
    762
    Views
    156,070

    In!!

    In!!
  • 12-17-2012 02:24 PM

    Thread: Need Help with my Bulk..

    by zoghdani
    Replies
    8
    Views
    475

    Eat whatever you want. Whenever you want. Just...

    Eat whatever you want. Whenever you want.
    Just make sure you reach your macronutrients needs daily.
    And since you're trying to bulk, Make sure you get enough surplus "500 max for clean bulk - 700+...
  • 12-17-2012 09:14 AM

    Thread: MaCK123 - Bulking Journey!!!!

    by zoghdani
    Replies
    71
    Views
    5,590

    In to this, Great job you're doin' out...

    In to this,

    Great job you're doin' out there... Keep it up.

    Just wondering what's you daily macros?
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