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I have a high bar to clear when it comes to weight and a short amount of time to achieve the desired result. I absolutely believe that it can be done though.

I just put a post on my blog giving an...

I feel that all concepts of success aren't easy to implement. They sound simple, even too simple for some people, but application takes time. You really have to reinforce the ideas over and over...

Does that make the book any less rewarding? Does that makes the fundamental concepts of success any less worthwhile?

If no benefit comes out of this other than more people become aware of the...

Think and Grow Rich was published in 1937. It's one of the best books ever written on the fundamental concepts of success, and it is based on over twenty five years of research.

The concepts you...

An Ever Growing List of Meaningful Quotes That Can Be Applied to Training

That a list of great quotes that all emphasize that those mindsets that make achieving the impossible possible. It has...

Drawing Training Concepts from Diverse Sources

This article is a different perspective on what steps you should take to move closer to achieving your goals. Also it's a clear example of how...

I think the post below is as applicable for this community as it is for Brazilian Jiu-jitsu. It is a reminder of how important it is to focus on the grind and what you can do each day to move closer...

Inspirational and Motivational Quotes Compiled from the Evolve Academy Newsletter

Awesome Motivational Quotes

There's a collection of great inspirational and motivational quotes from Abraham Lincoln, Harry Truman, George Foreman, Jack Dempsey, Arnold Schwarzenegger, among...

Oh, if anyone else is considering training in MD. I would recommend Evolve Academy. It changed my life, and I know that it could do the same for you. You can find a review at: Review of Evolve...

Good choice. One of the unspoken benefits you will receive is that you will become a member of Team Lloyd Irvin, and that will open up a wealth of other training opportunities to you as well down the...

About 25 Amazing Motivational Quotes

Here's another good list of motivational quotes. They relate to habit formation, and the need to be consistent in order to achieve anything truly great: The Mystical Secret to Mastering Anything

I agree about Loras being poorly cast. Lancel though was decent, and even if he wasn't it doesn't matter as much. His role is consistent but relatively small, and also he is meant to be a really poor...

I've searched quite a bit in the archives for information on stability balls, and I couldn't find anything that satisfied my curiosity. Personally, I've used the ball for almost three years now, and...

This has a good list of quotes related to forming habits to achieve success:
Habit Formation Quotes

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Some really good ideas in this thread. I'm going to give them a try. I've been trying to develop my grip strength for BJJ for awhile now.

Here is a list of some really good motivational quotes:
Incredible Inspirational and Motivational Quotes from Various Sources

You did the right thing by dumping. You should have a low tolerance level for bull.