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  • 08-30-2011 06:06 PM

    Thread: FAQ: All Pro's Simple Beginner's Routine

    by derpin
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    148
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    91,334

    Hello, I'm going to be starting this program this...

    Hello, I'm going to be starting this program this week but I'm a bit confused about how many sets I should be doing. In the OG thread it said 4 sets of each exercise, but in here it says 4(2 warm-up)...
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