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my wheels lugnuts have more torque than a honda.

Pretty much all of this. I will never stop taking these supplements, which I consider foundational and incredibly worth the cost versus trying to get the same concentration through regular foods. ...

Lol hows the relationship going so far? I too am dating a girl from Tinder and everything is going great. It all comes down to what each person is looking for, merely hookups and smashing, or a...

Do me OP! Will rep 100%.

http://i.imgur.com/zixnesA.jpg

If I don't end up marrying my incredibly rich chinese gf down the road, I'm moving out of the lower mainland most likely. No pics, I made a thread and I got detectivated, someone ratted me out to...

Cut for 21 weeks. Started at 180lbs, eating 3k cals. Always consumed 180-200g protein, started with 80-90g fat, and rest in carbs.

180lbs @ 21weeks out
http://i.imgur.com/JuBnbjL.jpg
...

I was doing 180-200g protein, 50g carb, rest in fats, but around 2000 cals, gradually getting down to 1700 in my last 4 weeks of contest prep. I did 45 mins fasted cardio w/ bcaas in the AM, I lifted...

In for $10k!

Greetings from Vancouver, British Columbia lmao

Of course bodybuilding results are greatly dependent on your genetics. I love natural bodybuilding and its going to continue as my favourite hobby.

Absolutely shredded? like 7%? Not worth it if you arent competing.

i approve OP's choice in women.

lol

mirin porsche. 1 of 2 dream cars. Most likely will pick up a 996 C4S/GTS or Cayman in a couple years.

No reps cuz no physique.

hehe ty men

no ****ing way they would do this. Their entire beings rest behind the No-Avi protection.

LOL'd at the 8.

patiently waiting

do me!

Staying <12% year round crew checking in. My logic: How much muscle can you put on naturally in a year? Everyone's genetically different, but what's the point of putting on 30+lbs if your goal is...