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handstand pushups are definetly coming into my workouts along the way. and how the hell do u do pseudo planche pushups. i saw a vid on youtube and i cannot do even one. im not sure if im doin it...

ok no workout yesterday. startin today took my serving of mstak.

workout: 4 sets of pullups- 15, 10,8, 10
supersetted with dips w/27.5 lb. added- 15, 12, 10, 12
pushups with 27.5 lb. added- 12...

i understand what your trying to say. no, it doesnt ruin the idea. im trying to produce effective results without the use of free weight oriented workouts. such as bench press and the like. the best...

here we go http://forum.bodybuilding.com/showthread.php?p=207416121#post207416121

alright, elbow was hurtin like mad yesterday, today its healed almost 100%. i didnt do abs yesterday cas i didnt feel like it. today im going to do legs and abs and tomorrow upperbody.

yesterdays...

sup meyer, remember that time we entered a contest and it was totally bogus... haha w/e im makin a new log too on buildin muscle without the gym. illl post a link

ok heres the latest. my current weight is 143.

yesterdays estimated calorie intake- 4000

workout: one legged squats 2 sets of 20 reps each leg, last set of 30 with each leg.
one legged calf...

no, i know it seems like that timing was perfect. just a coincidence. i havent been watching the olympics, ive been busy. i was inspired to do this expirement after i realized i spent my gym...

I began yesterday and will report estimated calorie intake and workout. I drink muscle juice as my weight gainer. and i am going to begin taking animal m stak.

workout: (ill be more detailed...

Alright, here's the deal. there seems to be alot of arguments with ppl between whether or not ppl can get muscular with body weight exercises.

-We have the ppl who are pro lifting who say...

muscle juice is the best

well i mglad i stopped botherin with this ****

in before lock haha this thread is so gay

alright so then can i pick any sport like say track or some crap and redshirt that so that i can keep a year of eligibility later when i transfer

this is really gay

can u redshirt any sport

so if i dont participate my eligibility years stay t he same

damn even if u go to a community college?

I have a question about eligibility to play a sport in ncaa. if you do not play a ncaa sport but attend college is your eligibility affected? or does the eligibility countdown begin as soon as u join...

holy cow army kid you are a HYOOGE