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Type: Posts; User: Rocket2010

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    Best tasting Casein protein powder

    Any ideas? I need to stock up but hate buying something I can't get down and end up throwing or giving away...
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    13,671

    His name is Alan Lee and he's bodybuilder of the...

    His name is Alan Lee and he's bodybuilder of the month here on BB.com for 2003 or 2004 I think. Here are some pics of them:
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    She's Nicole Wilkins now, she dumped Lee

    I think her ex husband's bodybuilding career fizzled while hers EXPLODED. Talk about giving the poor guy an inferiority complex, sheesh!
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    Sticky: I think it's awesome!

    I think it's awesome!
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    Cross training will help of course, try doing...

    Cross training will help of course, try doing other core exercises like one arm standing overhead dumbbell presses, one arm flat bench flys, etc...
  • What are the dates and hours?

    What are the dates and hours?
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    If you knew how many personal trainers are...

    If you knew how many personal trainers are unprofessional and DO have affairs with their clients you would begin acting gay around husbands/boyfriends
  • Being a trainer is much better than I expected...

    Being a trainer is much better than I expected but marketing for yourself is key! LA Fitness will give you as many clients as you want... For $6 a session!

    Do yourself a favor and find your own.
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    Find a gym where you can just pay rent and then...

    Find a gym where you can just pay rent and then you keep 100% of what you make. If you can market correctly, you'll save a ton of money!
  • Don't go crazy over whey protein or any other...

    Don't go crazy over whey protein or any other protein for that matter. For some reason the sup companies are trying to convince us that we need a gram and a half of protein per pound of bodyweight,...
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