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ON gold standard whey. Mixes very well

I think it's a great product for taste, easy to mix, and price. I've tried other proteins but for me, this is the best whey protein out there. I suggest it to others who ask my opinion. Been using it...

So I know it has been awhile since I last posted. I have been lagging on the final review and I apologize. I had a couple things come up that have made it hard to post (new job/starting grad school)...

So I finished the last of the SUPP-D on 6/14/13. Had a good back and biceps workout. Woke up too late to make it to the gym in the morning so I did my workout in the evening around 8. My workout is...

Catching up on my logs. GF did join in this time. Had a great workout morning workout (5am). Sadly running out of SUPP-D. Have enjoyed the product. My workout is below:

Chest, Shoulders, and...

So after vegas I had to come home and do legs monday morning. GF didn't make it again (lame) but I am driven and I got my butt to the gym. It looks like this is my last week of SUPP-D. Supply is...

Ok guys sorry lagging this week. I know I'm way behind but I will catch you up to speed. Was in Vegas over the weekend and had to catch up on work when I returned. Finished off last week Friday...

Workout for 6/5/13

Still going strong on these AM workout with SUPP-D and SWOLL-N. Check out my workout below:

Chest, Shoulders, and Triceps

Warm up: Push ups 3x15

Hammer-strength...

Solid leg yesterday on 6/3/13. I went solo after my gf wasn't feeling up to it. I was able to do some decent weight on leg press. Really pushed myself to get through my sets. For the second week in a...

haha that's a good problem... right?

Catching up on the logging. This is my entry for my workout on Friday 5/31/13

I had back and biceps. Had a good overall workout. The SWOLL-N is my favorite on this day. I can really feel the pump....

yea man i like the pumps i get from SWOLL-N. Thanks for the feedback.. it was getting lonely in here haha

Workout for 5/29/13

Sorry been really busy this week and exhausted this week. Had a great workout and improved in some lifts. It's tough to get up in the AM but the pre-workout helps with a lil...

Forgot to post my workout for 5/27/13 so here it goes. It was memorial day so I had the day off work. Monday is LEG day for me and I wasn't going to miss the gym. Didn't have to wake up at 430 am so...

Had my third workout of the week on 5/24/13. Took the gf again. She is being a champ by going early in the morning with me. 5am to be exact. I had a decent workout. Love SWOLL-N on the day I do back...

Woke up today around 430am to get to the gym by 5. I have been getting better at getting my workouts done before I go to work at 8am. Starting to really like the routine. I don't have to worry about...

I'm sorry but what is a buttwink?

Woke up early to do legs before work on monday 5/20/13. Felt like i had a great workout. Increased the weight in most of my lifts. My gf joined me and also enjoyed the workout. Check out my workout...

hey sorry this is late. Crazy busy with the gf graduating this weekend. I had back and biceps this past friday. Love the pump I get from the SWOLL-N during my workouts. Love that feeling. My workout...

log for 5/15/13

I have to say that I didn't have a good workout this day. Chest day is always the worst, it is definitely my weakness and the hardest for me to see gains in strength or size. To...