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  • I think higher than that... I was estimating 24ish

    I think higher than that... I was estimating 24ish
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    This. People who use belts for all lifts are...

    This.

    People who use belts for all lifts are phags. I saw 1 guy warm up with a belt. Strong lol... I never use belts, but then again i don't dead over 360. But for big lifts I get why someone...
  • I weigh 247 lbs, rate my bf % lol. Curious. PS:...

    I weigh 247 lbs, rate my bf % lol. Curious. PS: I am 6'5, no clue why my profile says 6'4 and 242lbs.. I keep updating it and it changes back lol
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    yea I won't ever be able to remember to rub stuff...

    yea I won't ever be able to remember to rub stuff oils on myself so nvm
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    bahaha, I call them my lightning bolts. Thing...

    bahaha, I call them my lightning bolts.

    Thing is, I am not big at all, I mean my arms are proper small... no idea where they came from.. I have LOADSSSS running all down my bicep.

    Wonder how...
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    Butt load of stretch marks

    Right guys, I bulked from 163lbs to 247lbs since August 2012.

    I went from 12-14% fat all the way to 20-22% fat. I gained a ton of strength/muscle too, however I am in no way "big" or "strong".
    ...
  • Day 5 - Wednesday 26/02/2014 Had 2 chicken...

    Day 5 - Wednesday 26/02/2014

    Had 2 chicken sandwiches, about to eat a bunch of meatballs and study for a test I have tomorrow, then will go gym at night.

    Did some lightweight deadlifts since I...
  • Day 3 - Monday 24/02/2014 Gym full all day :(...

    Day 3 - Monday 24/02/2014

    Gym full all day :( Rest day again, legs ok now, ate some good stuff

    Day 4 - Tuesday 25/02/2014

    Ate 3 chicken sanwhiches and 2 ham sandwiches.. Good day so far...
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    Really bad pic to be honest.... I guess its good...

    Really bad pic to be honest.... I guess its good progress for 2 and a half months, can't judge without a before pic
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    DEFINITION: a person who strengthens and enlarges...

    DEFINITION: a person who strengthens and enlarges the muscles of their body through strenuous exercise.
  • DAY 2 - Sunday 23/02/2014 Rest Day, my back is...

    DAY 2 - Sunday 23/02/2014

    Rest Day, my back is so tight, legs cramping up from yesterday, ate 2 bananas and about go cook a meal.
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    Dude its not fat. lol. Relax.

    Dude its not fat. lol. Relax.
  • DAY 1 - SATURDAY 23/02/2014 Ok so today I...

    DAY 1 - SATURDAY 23/02/2014


    Ok so today I did workout 2, but less than was proposed, I did ok I think.

    - Deadlifts (120kg)
    - Dips (didn't do many, a few sets of 10s)
    - Incline dumbell...
  • Starting my own little Journey to godstatus

    Right, I am going to try this journal thing out to see if it helps me get organized.

    I am going to cut with heavy weights and low reps, lets see how this works out.


    Current Stats:...
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    Weigh yourself in the morning before even...

    Weigh yourself in the morning before even drinking a sip of water.


    Throughout the day you can easily gain 5-7pounds of weight, just in water, food etc...
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    Yea. Basically... Walk, but like really fast.

    Yea. Basically... Walk, but like really fast.
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    :( Now I feel ****e for my 243lbs at 22%.

    :( Now I feel ****e for my 243lbs at 22%.
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    Worth it.

    Worth it.
  • Thats what she said. but for srs I'll...

    Thats what she said.




    but for srs I'll try it thanks
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    Feels good bro, 6'5 brah checking in. Girls...

    Feels good bro, 6'5 brah checking in.

    Girls be mirin me.
  • Results 1 to 20 of 97
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