Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: ODoyle99

Page 1 of 5 1 2 3 4

Search: Search took 0.13 seconds.

  • Replies
    460
    Views
    5,859

    ^^Nothing to add to the above. Very impressive...

    ^^Nothing to add to the above. Very impressive work RD
  • Replies
    2,357
    Views
    30,662

    lmao, can always count on Solution giving you...

    lmao, can always count on Solution giving you crap for your cardio.

    Great job on the workout brother! Very strong front squats and benching work
  • In to see 90X5 once you get those sleeves :D...

    In to see 90X5 once you get those sleeves :D
    Great job on the rest of the workout man, it looks real good. Awesome job getting those PRs!
  • Liking those triceps and biceps days man! Might...

    Liking those triceps and biceps days man! Might have to steal your set up haha
  • Huge sessions man. A ton of leg work. Very strong...

    Huge sessions man. A ton of leg work. Very strong deads and squats!
  • Replies
    198
    Views
    2,341

    Decided on Squat Day today rather than Deads....

    Decided on Squat Day today rather than Deads. Scheduling is going to be a little off and if I have to skip one day, I'd rather skip deads

    Squat Day

    Supplements
    Pre: 1 scoop of Blast
    Intra:...
  • Replies
    32
    Views
    641

    http://i1362.photobucket.com/albums/r695/SideEffec...

    http://i1362.photobucket.com/albums/r695/SideEffectSports/Forum-Prime-BLAST-3-28-2014_zps5202ec20.png

    ^You're welcome :D
  • Could probably milk out more linear strength...

    Could probably milk out more linear strength gains but switching now wouldn't be the worst. Wouldn't advise PPL still. PHAT is awesome if you have the time. If not check out PHUL or Lyle McDonald's...
  • Replies
    4
    Views
    120

    The first two could've been an inch lower, came...

    The first two could've been an inch lower, came in here expecting worse though.
    No glaring issues on form, I'd post this in the powerlifting section to get more (and more technical) advice
  • Bad call. You need a beginner program, but do...

    Bad call. You need a beginner program, but do what you will. In a month or two when you say you haven't seen much results from a PPL and are looking for a new routine, I'll say the same thing
  • Good promo. Volatile is an awesome pre!

    Good promo. Volatile is an awesome pre!
  • Replies
    198
    Views
    2,341

    Thanks man. Felt great! Been feeling awesome...

    Thanks man. Felt great! Been feeling awesome these last two workouts with the muscle up and the PR. And that's after lowering cals and staying in keto longer!
  • Replies
    5
    Views
    273

    Look up Feirce 5 from these forums

    Look up Feirce 5 from these forums
  • From your post history it looks like you injured...

    From your post history it looks like you injured your back badly by knowingly using bad squat form. No routine is gonna fix that

    Further, it seems like you're always asking about which routine is...
  • Replies
    1
    Views
    106

    Really bad. Don't do that

    Really bad. Don't do that
  • Replies
    198
    Views
    2,341

    Workouts have been going great lately! This...

    Workouts have been going great lately! This workout was no different. Glad I had my workout buddy back today, motivated me to push and get an extra rep on just about all my AMRAP sets. Pushed it...
  • Replies
    198
    Views
    2,341

    Not the old school Blast, I've been taking Prime...

    Not the old school Blast, I've been taking Prime Blast--loving this stuff! Going to be adding Hemavol with it on my next upper day :D

    haha naw, not dumb. Guess I should've called it a school ring....
  • Replies
    198
    Views
    2,341

    Oh ya, I'm gonna be super sore haha. Another...

    Oh ya, I'm gonna be super sore haha. Another benefit is this workout just drained all the glycogen from my legs. Could tell a difference with the front squats



    lol the goal is to do as many as...
  • Replies
    198
    Views
    2,341

    Thanks man! Ya, the second AMRAP set is...

    Thanks man! Ya, the second AMRAP set is definitely way harder haha.



    Thanks man. Liking Macenko's so far. Next week it's a 92% AMRAP set
  • Replies
    198
    Views
    2,341

    Good day today...legs are toast Squat Day ...

    Good day today...legs are toast

    Squat Day

    Supplements
    Pre: 1 scoop of Blast
    Intra: 1.5 scoops of Prime Amino
    Post: 1 scoop of Prime Protein

    Warm Up
  • Results 1 to 20 of 96
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout