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  • If he didn't dwarf a bunch of second tier guys,...

    If he didn't dwarf a bunch of second tier guys, Roelly will be too much for him, especially if Roelly comes in like he has been the last few shows, full and conditioned. Evan I could see him...
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    771

    Pretty much this.. If the judges want Phil to be...

    Pretty much this.. If the judges want Phil to be the winner, he won't lose unless someone can beat him at his own game. They need to be bigger, with equally pleasing muscle and conditioning that is...
  • Were you doing any cardio?

    Were you doing any cardio?
  • To OP what was your starting strength like.. what...

    To OP what was your starting strength like.. what would have been your lifts then? What about a year ago how much could you bench squat and dead a year ago?

    Rommy trolls, but he is on the right...
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    1,438

    Can't wait to see what Ramy brings in the NY Pro....

    Can't wait to see what Ramy brings in the NY Pro. He needs to work on his conditioning. Maybe a 100% diced Ramy might hurt his chances at hitting his peak at the O, but I'd like to see him in...
  • Feel free to post links to anything you think...

    Feel free to post links to anything you think we'd find enlightening?
  • This, even if a claim that design becomes the...

    This, even if a claim that design becomes the logical conclusion (I'd argue it doesn't) IS true.. Well, the idea that any one particular religion can lay claim to that creation becomes less and less...
  • Pretty sure Genesis is supposed to be an actual...

    Pretty sure Genesis is supposed to be an actual account of creation, by the only person who was there.. The great flood is supposed to be historical as well. These stories all sounded reasonable to...
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    809

    Good article, but I thought Tobey had a good...

    Good article, but I thought Tobey had a good build for spiderman. Spiderman is not supposed to be big or intimidating size wise.. Tobey packed on enough muscle to have some good definition and size...
  • You don't need peer reviewed studies to see this...

    You don't need peer reviewed studies to see this is a bad idea.. Main reason being if you don't know EXACTLY how many calories you need to be eating, you really will just spin your wheels. Your one...
  • Seems to me when I need a refeed my body lets me...

    Seems to me when I need a refeed my body lets me know. Use your body as a guide, if you aren't having real bad cravings and workouts are good and energy is high, don't ruin a good thing lol. Your...
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    1,119

    Dude your 117lbs.. Most females weigh more than...

    Dude your 117lbs.. Most females weigh more than that.. If you want to look like a holocaust survivor so you can say you have abs unflexed go for it.. Your 14, apparently you know it all. Everyone...
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    231

    Just play with it.. I'm lactose intolerant and...

    Just play with it.. I'm lactose intolerant and one good thing about keto is it keeps me away from most of the dairy that causes me issues.. No ice cream, milkshakes, milk, etc.. Those are the ones...
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    AFAIK that's true. Whey has a pretty strong...

    AFAIK that's true. Whey has a pretty strong insulugenic response. That's why it's fast absorbing.
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    IIFYM and it tastes good, go for it. I have a...

    IIFYM and it tastes good, go for it. I have a few meals I eat very consistently. Maybe not every day, but def at least 2-3x a week and as long as they seem to help me reach my goals, why not?
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    439

    When you start off as really fat and end up as...

    When you start off as really fat and end up as just regular fat, proportions don't change all that much. You still have man boobs because you haven't lost enough fat to get rid of them yet. 5'7 225...
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    1,139

    Literal, it's not even real.. I'm about as...

    Literal, it's not even real.. I'm about as scared of "hell" as I am of hades, purgatory, being reincarnated as something ****ty, etc. Also, every mention of the world "hell" in the bible is a...
  • They tried teaching him this summer.. It's very...

    They tried teaching him this summer.. It's very clear by looking at him he didn't take much of it to heart. PJ spent a while working on his posing when he heard of everyone making fun on his side...
  • Prime Ronnie sure, Prime Jay he doesn' stack up...

    Prime Ronnie sure, Prime Jay he doesn' stack up badly at all. Given that mass was more the flavor of the day back when Ronnie was competing and guys were being rewarded for coming in big as house,...
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    Cormier was a beast.. **** the placings, he...

    Cormier was a beast.. **** the placings, he compared MUCH better to Ronie in 99. Flex was always looking a bit narrow next to both of them and Cormier has just as good a shape as Flex does.. ...
  • Results 1 to 20 of 97
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