Search:

"Let's just keep this between us. It can be our secret"





Okay.jpg

so much nostalgia. thanks bro

Bump for answers from knowledgeable lifters

I gather that it would be best to work all heads of the bicep and tricep to produce width. So which exercises/variations are best for this? At the moment I'm just doing curls (turning my hand through...

squats make my body tired but calf raises of all things completely destroy my motivation.

Weighed in at 187 this morning. Noticing more vascularity in my forearms.

Did full body workout yesterday and hit new pb on squat. fasted cardio this morning. Feelstiringman.

http://i566.photobucket.com/albums/ss104/jamesb131/fatbish.jpg

yeah why not

i want to drop acid with her

****ing lol

4 or 5

good call on the vein thing op. im taking a rest week and its killing me! im so desperate to get back in the gym.

good thread.

edit** ive also been training for 59 days. is this real life?!?!

I have low standards. So yes.

how can she slap!!!!

voted op. 31%

in for response.

voted

so what is an efective dose of dim?

So you forgot to put your penor back in your pants?

fuuuuuuuaaaarrrkkkkk! would wife. Dat hair/dem eyes!