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Well, I guess that considering that I don't know what macros are, I'd say pretty bad. I hate to ask the dumb question, but what are macros? I doubt they involve World of Warcraft, where my only...

As the title says, I am stuck at a certain Body Fat percentage and have been for sometime. Before I ask for help, let me give you some figures.

I workout at night three times a week; currently...

I was about to post a message asking what kind of injury I had sustained tonight, when I found out about impingement. I did one upright row and it didn't feel right in my left shoulder. I had a...

I'm disappointed that I don't have weird dreams on ZMA. Of course, I have weird dreams all the time; ZMA or no it's not gonna make much difference.

I heard that doing seated calf raises only works out your outer calves. You should try doing standing calf raises.

Based on your picture, you look cut already. If you wanna put on some mass, get some Mass-building protein powders.

Also, N.O. Fury is not the best thing in the world to use. If you really want...

nitro-tech whatever-the-****-chocolate-flavor-it-is.

I concur. Don't believe the hype. It says on the back that they have a very expensive research budget; I do not think they are using it on the actual product, just the marketing.

My only experience with Nitro-Tech left me unsatisfied. It tastes like ****, end of discussion.

Stick to steaks, son.

I know this is supposed to be a review, but I just wanted to reply to your situation. Get yourself a sustained release protein, stuff that slowly breaks down over 12 or 24 hours. I personally take...

I took two scoops tonight before my workout and I feel like I'm going to have wicked taco ****s. That may be from the half-piece of pizza I had as well, but I'm willing to bet its from the NO FURY. ...

haha taste like ajax smells, i think you hit it on the head.

other than that, i took one scoop w/ my workout and felt a definite urge to do more.

it didnt mix too well though, i had to chew...

I really want to try this stuff, but they do not have it in stock at my local GNC. I don't want to order a whole thing though, just to find out that I should have gotten a different flavor. But...

I'm happy to say that I started with Opti-Men as my first and only Multi-V. It is the one thing I haven't changed in my supplement catalog yet. As far as I am concerned, ON created a great product...

i lold

in my personal experience, neither of these things is good...i was thinking about picking up this stuff today...but i dont want to walk through the wal-mart line with NOS pump and benefiber

then buy a blender bottle

I also dig Pantera "Drag the Waters" and Collective Soul "Where the River Flows."

If you have a girlfriend, Nickelback's "Next Contestant" should pump you up. I get a new max every time that song comes on.