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from now on whenever you do any training...be it cardio, lifting, even while at work...try and hold your stomach in..ie-draw your belly button in towards your spine.
there are multiple levels of...

so what stores can i buy this eca extreme....thinking about starting an eca stack...but if i could avoid buying each individually and buy it in one cap..than that would be great...does GNC or vitamin...

just keep in mind my friend...if you cant run, then walk. jogging for 20 mins burns about as much calories as walking for an hour. im not saying take a leisurely stroll, but walking is a great...

marvelous...thank you sir

ok so question...where can i get an EC stack from? everyone is always talking about ec stacks...where do i get it???

i agree with RHS...doctors are very cautious with allowing return to sports..especially a high impact sport like football

from a physical therapy standpoint...i say go out there and play...do a...

there is nothing wrong with a bowl of cereal with milk...just make sure its not lucky charms or anything too full of sugar...and make sure its skim milk.

i live in peekskill ny...northern westchester...i have gone to Dr. Messenger in yorktown heights...he is right off the taconic

i would suggest trying to get a prescription to see a physical therapist. he can do some cross friction massage to the bicep insertion and some pulsed ultrasound also. if the doctor gave you a...

sorry to hear about the hamstring...my suggestion is physical therapy...you can do a lot of the things that a PT would do at home, but pulsed ultrasound and cross friction massage will help a lot.
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how significant is the tear? (stage)

when did it happen?

have you rehab at all yet or had surgery for it?

if you have gotten an MRI what did it say, specifically?

i am a physical...

DJIN...

never had the feeling of nausea with meltdown...got a bit dizzy with the first few days but it went away after that

QUESTION FOR EVERYBODY....what is the best way to flush your system...

yea clen is a great idea....but i am not trying to get arrested by ordering it off the internet stores

well i have taken meltdown AND hot rox at the same time...actually i started meltdown 2 weeks earlier and got nothing out of it but the occ "euphoric feeling" when i realized that i needed something...

congrats yo head...glad to see you finally won this thing....

nobody can ever say super power is a bad loser...ha...actually im a good loser cuz animal cuts dropped me about 38lbs so far...ha...

so the above statements were my view as of about a week and a half ago. since then i have continued to drop the weight with use of animal cuts, bringing my total weight loss thus far to about 38lbs....

yea Greek...meltdown and hot rox at the same time...i try to only take 1 of each because the chemical coumpounds are different in each one...although sometimes before my morning cardio ill take to...

DJIN...you seem to have some experience in the field of fat burners...especially since you dropped so much weight...congrats by the way...how do you feel about hot rox? what kind of supp is it? is it...

op listen to these guys...f'ing with hormone levels during puberty...and yes you are in the middle of puberty i hate to break the news to you my high-pitched voice friend....is not smart...your body...

i have to agree...i am currently taking it now and have dropped 6lbs in a week and a half...could be water due to the intense cardio i been doing but so far so good...i keep you posted