Bro, I have been so off the grid! I have had enough time to go to work, get my workouts in and prep for the next day! No stress, just busy as hell! Hopefully it will get time to get caught up...
Gotta admit, I am a creature of habit, I find something I like and stick with it. A friend told me about Magnum and this trial we are doing and I said, what can it hurt and submitted my info in...
Took today off as I had a stomach bug and spent too much time in the restroom. One if my biggest pet peeves is a person who goes to the gym sick and wiping snot or coughing all over the equipment...
Back at it today after a long weekend of work and NO TRAINING! Lots of work this weekend with little time for myself and the gym! Dominated through another chest workout and...
The great things about gyms are that most people are there for the same goal, improving one's physical fitness. Most are willing to help and give you pointers to meet your goals. Most gyms will...
Great arm work in here bro! You def killed it. I got me a dip belt a while back and I keep it in my locker for MY use only as you can never rely on my gym to have theirs available. Love the moto...
Awesome leg day Lola! 590 on leg press...F&*K! I have not seen a lady in my gym that comes close to that! Remind me to never meet you and make you mad as you may kick the shyte out of me! GREAT...
Yes, I missed yesterday but was feeling good today and had an awesome session devoted to bi's and tri's. I always hate missing a gym day, but I do know that I have to react...
