24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: PBateman2

Page 1 of 5 1 2 3 4

Search: Search took 0.65 seconds.

  • Replies
    7
    Views
    316

    Ice cream, peanut butter, and whole milk. ...

    Ice cream, peanut butter, and whole milk.

    Blend make a drink out of it. Easy 1000+ calories in seconds. Makes getting in calories easier.
  • Replies
    3
    Views
    311

    PBateman2 PR Shake > Everything.

    PBateman2 PR Shake > Everything.
  • lol!

    lol!
  • Replies
    19
    Views
    1,648

    Ha! Don't know. You tell me!

    Ha! Don't know. You tell me!
  • Gulab jamun

    Gulab jamun
  • Replies
    19
    Views
    1,648

    Those cookies are crazy good - Snickerdoodle FTW.

    Those cookies are crazy good - Snickerdoodle FTW.
  • Replies
    13
    Views
    2,357

    Grass Fed Ground Beef....nothing beats it.

    Grass Fed Ground Beef....nothing beats it.
  • Heard about this but haven't tried. Currently...

    Heard about this but haven't tried. Currently only available in these cities:

    Atlanta
    Austin
    Baltimore
    Brooklyn
    Chicago
    Dallas
    Indianapolis
    London
  • Replies
    6
    Views
    446

    Error: referencing Wikipedia Research on...

    Error: referencing Wikipedia

    Research on PubMed - plenty of work on this:

    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/
  • Replies
    2
    Views
    258

    Please post total calories, macros, and TDEE.

    Please post total calories, macros, and TDEE.
  • Thread: Goals

    by PBateman2
    Replies
    6
    Views
    258

    What is your TDEE?

    What is your TDEE?
  • Replies
    11
    Views
    508

    Never heard of this. What's the point? Will...

    Never heard of this. What's the point? Will just lose water/fluid.
  • Replies
    22
    Views
    8,893

    I agree! Smart man:)...hahahha

    I agree! Smart man:)...hahahha
  • Thread: Cut or Bulk?

    by PBateman2
    Replies
    10
    Views
    2,426

    Correct. But for a valid opinion (cut/bulk) to...

    Correct. But for a valid opinion (cut/bulk) to be made the complete physique should be taken into consideration.

    Posts above and opinion are based on just upper body.

    Chocolate milk and B&J...
  • Replies
    22
    Views
    8,893

    You obviously have not had the greatest shake...

    You obviously have not had the greatest shake known to man. Has stood the test of time. Nectar of the gods.

    The PBATEMAN2 PR SHAKE........

    - 2 scoops of your fav protein powder ( I like XF...
  • Thread: Cut or Bulk?

    by PBateman2
    Replies
    10
    Views
    2,426

    No leg pics. No opinion.

    No leg pics. No opinion.
  • Replies
    13
    Views
    1,070

    Whats up, bro! You're a mod....nice! Now rep...

    Whats up, bro! You're a mod....nice! Now rep me...lol.

    Hope all is well:)
  • I would start out with something like this: ...

    I would start out with something like this:

    ~1900-2000 calories/day (start with a 200-300 calorie deficit from TDEE); active 18yr old this should be a good starting point
    ~140g protein
    ~65g fat...
  • Replies
    13
    Views
    1,070

    Cut your training in half.

    Cut your training in half.
  • Replies
    3
    Views
    2,058

    ^good post

    ^good post
  • Results 1 to 20 of 90
    Page 1 of 5 1 2 3 4