Couldn't weigh in on saturday since I was in big bear for the weekend. Weighed in this morning at 245! Haven't been able to lift, but been playing ball.
Weighed in at 248 this AM. I normally go on using my phone, but ever since the last update its crashes instantly. But yea, been struggling since the holidays. Just started my new job on the 26th and...
I did my weekly weigh in Saturday morning and weighed 251 from 253 the previous week. After a night of boozing, not eating much, and barley eating Sunday, due to a mad hangover, the scales read...
Am I the only one who thinks he should
Bulk to gain more mass and then cut before going trough surgery? You mentioned you are eating at a small surplus, what is that? I've never done this so I'm not...
Pretty sure he's only recording 40 other people and is not accepting any others. The thread is still useful regardless if someone is recording the stats for you or not. I'm still going to post my...
Having your squat much higher than your bench is completely normal. Unfortunately for me, my squat is barley higher than my bench. I blame that on me never attempting to go beyond my max which in...
It's not a diet, it's a style of eating. Like eating 6-7 times a day is not a diet in itself. You should try it and see if it sticks with you. It allows you to eat bigger meals which makes you feel...
