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I agree with nnoellabieniec6.

When I had just started, I was on a full body routine, but after about a month I switched it out for a 3 day split which was like strapping on rockets to my results....

I dont suppose its possible to get a sample of N0 and/or M5 so i can compare the two and see which i prefer?

Edit: in Australia. Thought i should mention that as martinhulk pointed out that the...

What would you recommend other than Cellucor?

Im looking for something that gives 5/10 or more pumps (as i mentioned i get decent pumps without supps), obviously great strength gains.
Mental...

I got a free tub of jack3d from a mate, so ill use that one up and up the dosage from 1 scoop when the effects weaken. But i would LOVE to get my hands on some N0 Extreme, but it will have to be from...

Jack3d also contains 1,3, so I dont think its that. Bummer.

Also, i just noticed that N0 Extreme is only 30 serves for $70ish. Thats a tad out of my price range ]=

Another curious note, bb.com...

haha, apparently c4 isnt allowed to be shipped to australia from bb.com. not sure why, but hey, i suppose ill try n0 extreme

c4 it is, thanks. ive noticed c4 is also cheaper, so theres a plus.

I wonder if its possible to get a n0 extreme sample for free/cheap to compare....

Umm, I'm not an expert but i do know that if you want to lose weight, walking is better than running. Try a walk at around 5-6 k/h (i think thats about 3.5miles to you americans).

I've also been...

I can't find anywhere, anyone or anything that compares the two Cellucor products and I can't decide which to go for.

In the past, I've used Jack3d and that started off great, but by the end of...

jack3d works as a stimulant, so obviously (as you are) you take it before your work out. I noticed for myself, I only needed to wait 15-20 minutes before the rush of energy hit me and couldnt wait to...

keep in mind, if you eat right, chances are you get most if not all the arginine you need from food, and it is my understanding that for one amino to work, it needs the others there as well.
...

I far prefer DB presses given that they require more stabilizers and what not, however, its nice to switch it up a bit ever few weeks.

Ah, thanks. I've swapped a few out and a few in, tweaked a little bit of the reps to something that suits me a bit more.

Also, should i make any changes to my ab workout? Im thinking of keeping it...

I'm currently trying for mass gains and doing a 3 day split, i want to continue with building but on a 4 day split.

Current: (rep range 6-8)

Monday - Shoulder, Chest
Shoulder
-DB Shoulder...

i like to do my my shoulders with my legs (as you have it).

As for traps, i throw them in with my back as its 3 or 4 sets (1 or 2 excersises, depending on how you do it it) as your back will...

coolies, thanks

Anyone?

I've been reading up on these forums for a while (only just registered 5 minutes ago, woo), and have seen very little about Tri Creatine Malate.
I go to two different supp shops after doing a bit...