Type: Posts; User: DanUCF
That is because it was a sumo deadlift.
When I started lifting at 18 I had a 105lb bench and a 120lb squat. lol
He is also 5'4".... It is alot easier to move weight when you have shorter arms.
You are 145lbs. Why would you even think of cutting?
Thanks again for your help
Khan, I have been working out for about a year now. I want to try a new routine and I have been looking at Max-OT or 5x5. What do you think would be a better one to start. I have gotten stronger...
Age- 19 Height- 5'10" Weight- 157 lbs. Bodyfat %- 10% LBM- 127 lbs. Other stats and pictures will be posted late tonight.
As I Lay Dying Circle Takes the Square Comeback Kid Converge Every Time I Die Figure Four Norma Jean The Refused Send More Paramedics Shai Hulud
Monday - Chest/Tris/Abs Tuesday - Back/Bis Wednesday - Off Thursday - Shoulders/Traps/Abs Friday - Legs It has worked good for me so far.
