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yo man playa g stay strong dawg

Thanks raffiki. Do you still post on FI? It seems to be a dead zone over there.



P

No I had never used a topical before, but I can attest to the fact that they certainly work.


These products are no joke.

Dude. that's being human.

Train hard.

I post in another journal on a smaller forum, is all.

http://www.youtube.com/watch?v=nl201TR3rZk 555x2

http://www.youtube.com/watch?v=gy-O11Hx9x0 535x3
...

Looks like you're still improving. Good deal

and yes, the inzer forever 13mm... I like the 2 prong but most people opt for the 1 prong.

that is a wicked sounding comp. jealous :(

clean and pressed 250lbs on the axle, as well as 240x2, 230x3, and 220x5
555x2 and 535x3 DL recently
425x1 smoke show squat, it was below // too which makes me happy
finished the 230,240,300,350...

no problem. I will attempt to get pics up asap -- just to show what it did for me. I look almost exactly the same now in terms of bf as I did when I finished the products.

looks like you're still getting stronger. nice work mang. I'd update my log with recent PR's if anybody still read it lol.

sounds like lifting is certainly taking a back seat to the all-present shelby "cardio plan."

:(

Good to see you're still dabbling in strongman.

After an unannounced hiatus from BB.com -- Here you are.


Down to 250lbs BW.

My camera was officially destroyed by my dumb*ss dog.

Waist size went down to 41.9" on the duration of the...

Howdy sir.

recent PR's -- Because two of you care. :D

630x3 trap bar
230x2 axle press
525x3 straight bar dl
squats are still moving up. not really sure where they are, but last time I did...

You killed it at Europa, nice work. I sent you a PM that you will best be able to answer --

again, sick job.

I've been training just not posting here. :)

I'm getting by- staying as busy as possible to keep myself out of the gym. Making my garage into a strongman pad has been a LOT of work, but it's keeping me busy...

My new platform is built, and is in the garage. I need to pick up the new stones, and the yoke, and I'll be good to go.

why the one motion?