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Welcome back to the paddock!

Noice...well done...some serious back musculature goin on!

Take care of yourself and thise close to you...priority one

Thanx guys but as John Lennon once said...life's what happens to you when you're busy doing something else.

Too personal to discuss.

Maybe next year

Sad to say...events here in Australia in my life that occurred yesterday have resulted in I wont be travelling to the US this morning and wont compete in the Natural Olympia in Reno or the...

Arrrggghhhh....I wont try that at home..;)

Mate...ya look like you were gettin stuffed!

Good shot...slightly better lighting and the definition would have jumped out at us!

Great job...outta be real proud of yerself!

Thanx to youse all for the kind comments.

Whilst I'd be the first to say that you are what you make of things and the effort put in over the years have all played their part...undoubtedly,...

My daughter was up here about 3 weeks ago with my little granddaughter..8 y/o...a little pearl!
...

On spread...great job...great series of posts!

What is so sad is this guys life is so empty an so devoid of anything good that the best he can hope for is to come here....stir the pot....and get his head handed to him

For him...thats about as...

A hell of a lot of mass there! Strong as, I bet!

Thanx all...I've asked for feedback and will pass it along if I do get it.

The thought we had was they know me well and I am in fact the reigning Oz champion. They may have seen me not quite as...

Thanx all....soooooooo appreciated. Really is....particularly right at the the moment

The judges placed me.....4th.

Winner was the little short guy.

2nd was the bald guy in blue trunks and...

Second national comp done

Let you pick the placings.

http://bodyspace.bodybuilding.com/img/user_images/growable/2012/10/16/116118/progresspic/1PKUbP6q6nidR9INShGAHYrXcYscm1653.jpeg...

Holy ****!!!!

Sorry....

Awesome...!

^^^^x2

Great grip strength too for that duration

without igniting a firestorm...Im not sure the body has a time that it wants you to eat before bed.

Without sheeting the notion home to broscience...is there any empirical basis for a timed end of...

Well 1st comp of year done...got 2nd.

Really disappointed as I have beat the same guy past two years and I was about 2lbs heavier and about as lean as last year and he seemed smaller but gotta...