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Looking damn huge bro...

thanks for the constructive criticism. Your just about right with everything you said howevefr id put it like this..

strongest points
*tris (easily my best bodypart)
*delts
*calves (one of my...

perhaps a little bit of bodyfat loss... i really dont see the point of posting before and afters with only a couple of weeks differance between them.

in those before shots my weight would havebeen around 180-185.

yeh i actually clean bulked to get where i am at today, im just starting my first ever big bulk at the moment looking to add some real solid size.

thanks for the positive feedback everyone

yeh i actually clean bulked to get where i am at today, im just starting my first ever big bulk at the moment looking to add some real solid size.

thanks for the positive feedback everyone

hes talking about the bar where your hands are in a hammer grip (palms facing eachother).

BTW im 18, 6,1 and 205 pounds.

yeh legs are pretty solid aswell don't have any pics at the moment i just took a few quick upperbody shots when i had my friends digital cam.

damn i just posted bathroom shots lol. Your pics look great theres no secret to flaring your lats just practice and it will come to you.

found a couple of old pics of me on my comp so i stuck them next to some new ones just to show my progress.
BTW the 2 pics on the right are from april last year when i was just starting training the...

hes got a nice upper body but check out his leg in that last pic.

this is symmetry...

bob how are going to handle the height differance? I mean louie was 6.5. If im not mistaken kickinger is around that height aswell.

congratulations bob, im sure you will be awesome as louie. When i heard kickinger was playing arnold i thought of who they would get to play lou and straight away thought of u.

im bored... heres mine
trying to look like arnold

your the same height and weight as me but im 3 years older. You are looking great to me for youre age. Work hard on your upper chest espescially.

do them after ur shoulder workout. Your traps get worked alot in your back workout so doing them with shoulders is more benificial.

i think im 6.2, maybe a bit under. 205 pounds