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Rob Boss?

Making gains I see. Her FP is through the roof!!





EDIT: Fat Potential

The whole family should be put in prison together, the kid too so he doesn't have to grow up alone.

Happy Turkey Day my OG brahs.

Haha, OP is already a SEAL fighting ISIL but he's still taking creatine daily.

Jump Rope 30 secs, rest 15 secs. 28 of these cycles takes 21 minutes total with 14mins of work and 7 mins of rest. If you're doing it right you should be dying by the end.

http://store.bbcomcdn.com/images/store/prodimage/prod_26916/image_26916_original_X_450_white.jpg

rig a pull up bar somewhere and you can do pull ups, chin ups, mix gripped pullups, leg raises for abs.

Why is it FREE in Mexico

I would if it was guaranteed that fresh air would be circulated and it was impossible for me to suffocate.

Legally his lawyers will get him off free and get the girl paid. UFC wise I think this time Dana needs to act and set a precedent. I think his fight will be cancelled, he will be mandated to attend...

http://www.quickmeme.com/img/b1/b19b643145b759e3116b007394e4aa35f6900cc24c44ba7f9b0536fcf6a59612.jpg

So she went and broke her own arm so the xray would help her get paid???? Come on. And she should get PAID!

You'd get a better response if you embed that chit. I think you look closer to 20%, maybe even lower ~18%
...

Its a trap!

"oh yaaaaa!!!!!!"

I dont know why I forgot to breathe while reading that. Thanks OP, I almost died.

Fuk that chit mann.

Glutes, Hamstrings, and calves make up part of the Posterior Chain too, not just your back. Deadlifts are a Posterior chain exercise. Youre not just straightening your back, when you use your hips...

If youre going to drink, just stick to tequila or whisky or scotch neat and account for the calories like you would any food. dont binge drink and the rule of thumb is to allow your liver 48hrs to...