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  • Replies
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    14-15%

    14-15%
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    this

    this
  • botto715

    botto715
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    563

    what are your stats?

    what are your stats?
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    i personally think this has a little more to do...

    i personally think this has a little more to do with bar position. you may think you are high bar squatting but in reality you may still be low barring. This would defintely cause a leaning...
  • 14 %

    14 %
  • I have been working pretty hard on this routine...

    I have been working pretty hard on this routine for about a month now and ive seen some excellent strength gains. I have only gained 3 lbs or so but I accredit this to the poor nutrition i'm having...
  • Thread: sldl question

    by dixonjb
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    http://www.youtube.com/watch?v=OpzRX3slWjE best...

    http://www.youtube.com/watch?v=OpzRX3slWjE best explanation i have found yet. hope it helps bra
  • tough one because of the different poses but im...

    tough one because of the different poses but im gonna have to say mbaoo. Looks a little thicker
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    I'm not implying that. I'm saying that i can...

    I'm not implying that. I'm saying that i can relate to the OP because i too looked in the mirror and didnt like what i saw, therefore like the OP i set out to change it.
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    No ****? Sitting at COP Pirtle King right now.

    No ****? Sitting at COP Pirtle King right now.
  • im going to say right around 22-24%. Not to go...

    im going to say right around 22-24%. Not to go with estimating female body fat though. Looking good btw ;)
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    gorgeous/10

    gorgeous/10
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    i would go on a routine with more frequency. ...

    i would go on a routine with more frequency. Frequency beats volume for beginners just about always. You can check out the routine in my sig if you would like and remember to keep your diet in check
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    milk my noob gains to the max---->profit

    milk my noob gains to the max---->profit
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    kipping pullups (not srs)

    kipping pullups (not srs)
  • Thanks guys.

    Thanks guys.
  • it sucks trying to juggle multiple hobbies but...

    it sucks trying to juggle multiple hobbies but the fact is if you love doing it then you can figure out a way of keeping it going. I love hunting, being in the woods all day long, i also like...
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    keep your head up man. 6 months ago i was 6' 2"...

    keep your head up man. 6 months ago i was 6' 2" 165 lb. and like you when i looked in the mirror all i saw was skin and bones. you have made some good progress just keep pushing!
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    i smell shinanigans or some quality cell-tech.

    i smell shinanigans or some quality cell-tech.
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