Type: Posts; User: rulesyaface
m8s with a common interest + the lolz
about tree fiddy
2 part question: are you natty and if so, how natty?
I dont care if this card is free I want my money back. Mousasi via http://cdn1.sbnation.com/imported_assets/693393/2hp0uub.gif
Yuu nid to nok em ouoot carmonnnnne!!
Nvm guise, found what I was looking for: "Carbohydrate timing concerns have gotten a few knocks against them since acute muscle protein synthesis is maxed out with relatively low protein doses...
or can the majority of it be ingested in one meal?
I know that what determines the MAJORITY of results nutritionally is being in a calorie surplus w/ sufficient macros but after being on the...
elitexc never die
Shogun has the best p4p smile in mma
this your dad brah?
sup army+arty brah. no dik piks I swear on me mum's life.
I was a 3531 motor t brah in dat der usmc
lmao @ geevongchy museum captions. repped.
new to snapchap, iphone, 21st century, etc. idunno if body is ready but IN anyway brahs
So I'm trying to figure out how to keep as much my adaptations (GAINZ) from my higher volume routine where I lifted with the same weight across all my sets of a given exercise. Also just setting up...
ty men! I have more than enough material to write about, will get everyone on recharge
Good stuff, appreciate your thought out reply m8
Interesting I think I know what your getting at, care to elaborate pls?