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Rep for you great progress.

subscribed! I belive in you buddy good luck!

Your ****ing jacked dude holy ****

Get rid of the condom for **** sake

I would be on the juice no doubt but you can't do juice in the military. Kinda sucks but I am honestly about your bodyfat percentage at 187 just not as big

amazing! what are the stretch marks from you use to be fat?

Salute! To all veterans, KIA, MIA, POW!

I got a pic to share with you guys aswell. Let me go get it. Someone put this image so nobody has to click on it please.

ok thanks for the help guys it is actually like a pre-workout type drink for me i guess lol

ok

I'm not much one for superpump250 or any other nitric oxide booster.

but

I get home from the gym(MMA) at 9:30 and make food and go to bed at about 10:15...
I wake up at 5:00am the next...

So sprinting 500 meters walking 500 meters for around an hour once a week would work? I do a 4 day split monday, tuesday, thursday and friday...i'd do this on wednesdays....I need like maximum...

I'm a bodybuilder yes! But...I am also preparing for the military. How would I increase my endurance while running without burning so much calories? I am going to take in more calories of course...

Exercise Weight Sets Reps
Monday-Chest/Tricep
Push Ups N/A 5 10
Flat Bench Press (Chest) 5 5
Incline Bench Press(Chest) 5 5
Dumbbell Triceps Overhead Extension(Triceps) 5 5
Close Grip...

I DONT CARE IF SHES A 10.....shes ****ing HOT!!!!!!!!!!!!! lmao..and i'm going to prom with her and possibly date her w00t w00t

she's not my siter....lmao...but..i shall be attempting to **** her/date her :) MUAHAHAH

Well i'm going to prom with one of my best friends....thought'd i'd share her hotness with the misc... enjoy...oh and rep is appreciated...have fun viewing...oh and if someone would be so kind and...

Yes I am a bodybuilder. It's my lifestyle not a hobby. Eat, lift,sleep-REPEAT!

cytogainer

you are freaking unproportional to hell but eh oh well nice job

GEEZUS man! Trueley amazing!

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