24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Joshyb90

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds; generated 7 minute(s) ago.

  • Replies
    2,637
    Views
    233,278

    Sticky: Wtf bro? Sure it says i can workout as many times...

    Wtf bro? Sure it says i can workout as many times as i please but this seems to go against anything i have ever learnt, not to train same muscles on consecutive days. Care to outline how this routine...
  • Replies
    2,637
    Views
    233,278

    Sticky: Hey guys im currently doing the beginner routine...

    Hey guys im currently doing the beginner routine and it states train minimum of 3 days per week, should i train more though? Is it counter productive to do a full body workout on consecutive days?...
  • Replies
    27
    Views
    2,126

    Funny how we gotta get imports in to win a match

    Funny how we gotta get imports in to win a match
  • Replies
    0
    Views
    35

    Ausbrahs who watch big bash gtfih

    Cameron white + rob quiny = melb stars loss tonight.
  • Replies
    139
    Views
    10,519

    Says the bloke who needs tinder to pull a root...

    Says the bloke who needs tinder to pull a root gtfo lol..
  • Replies
    139
    Views
    10,519

    OP not the best looking bloke getting...

    OP not the best looking bloke getting round...perfect match id say.
  • Replies
    2,637
    Views
    233,278

    Sticky: Without sounding like a jerk, how can i apply...

    Without sounding like a jerk, how can i apply these two rules of hypertrophy in the routines suggested in the OP? If im doing the beginner or intermediete routine and being recommended to train as...
  • Replies
    2,637
    Views
    233,278

    Sticky: Thanks for the prompt reply. I have done this...

    Thanks for the prompt reply. I have done this before and ot does take it off my shoulders but i did read about touch n go to the chest so i was kind of confused and didnt want people saying i didnt...
  • Replies
    2,637
    Views
    233,278

    Sticky: Hey guys not sure if this has been answered but...

    Hey guys not sure if this has been answered but whats kelei's reasoning behind 'wide grip' bench press? Is it better for chest development? When i try to attempt it i notice my shoulders seem to get...
  • Replies
    56
    Views
    2,357

    **** news bro...good attitude though. What sort...

    **** news bro...good attitude though. What sort of cardio (if any) are you doing in conjunction with weight training. Make sure you keep logging workouts, keen to see sum PR'S.
  • Replies
    6
    Views
    211

    Awaiting fellow forum phaggot to come in and...

    Awaiting fellow forum phaggot to come in and recommend feirce 5.
  • Replies
    56
    Views
    2,357

    Good work bro. Damn that ohp is strong.

    Good work bro. Damn that ohp is strong.
  • Replies
    26
    Views
    679

    That would be great man.

    That would be great man.
  • Replies
    26
    Views
    679

    Not trying to be a pain but how do u structure...

    Not trying to be a pain but how do u structure your workouts? On what days etc. Thanks. Ill send some reps :)
  • Replies
    26
    Views
    679

    Genetics of peace bro. Great work though. How u...

    Genetics of peace bro. Great work though. How u train?
  • What sort of workout you follow bro? Good work.

    What sort of workout you follow bro? Good work.
  • Replies
    11
    Views
    1,591

    Hahaha well said.

    Hahaha well said.
  • Replies
    16
    Views
    759

    Well done man, great progress here.

    Well done man, great progress here.
  • Who cares, he trains for looks not so much...

    Who cares, he trains for looks not so much numbers.
  • Replies
    273
    Views
    15,297

    Solid rig bro

    Solid rig bro
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4