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2 day, 11 month, 2008

not racist your just acting silly, really.

do straps help you lift heavier?

ive never had a lifting injury only in sports wrestling,football,rugby,mma etc.... and ya i round my back slightly so I can lift heavier like every other powerlifter out there its not neccesarily...

if your trying to lift heavy then ya they should be....

ya probably, why though to check form?

447.5.mpg

then i went for 487.5 but it slipped (no chalk in gym that day) anyways ill try it agian next week i should be able to do it 447 didnt even feel like weight when i did it.
...

yep and thats about the only place i have em....well a couple in my arm/chest area that pretty much everyone has.

i am about 5'9.... a lot more defined if i hit a back double bi or something unfortunantly i dont have a pic like that, that is recent.... anyways. And the reason there like 5 guys cramped in the...

ya..

here it is i know you ve all been waiting for this. I have no clue but im guessing im around 10 % body fat is that seem right?

heh it sorta does look creepy its a sweet pic tho

5'9

d'oh!

ya...i think its more the picture then in real life i have big legs for my body and my calfs are ....18 inches i believe so pretty sizeable.

heh well the leg shot sucks...but the others are fast and danger........ at least I think?

its spot on.....thought the name is different at the adress then it is on the credit card should i change that?



also its a visa card and it doesnt give me the option to select visa from teh...

its says my credit card was denied?

meh.....

ahahhhaahahhahahhahahaha