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Ice cream, cookies, brownies, cake, pie, yogurt, or candy?

Either way that's a wierd place to meet. :D

Next time don't use your comp to tell us that that's you,
it makes it less believable, hold the sign don't make it on the pic.

Happy B-day buddy!!!

I'm happy for ya and all but,


I WANNA DRIVE TOO!!!!!!!!! :( :( :(

So who's the other person who got that disease?

If this is already a thread please direct me to it.
But, what is the best protien powder, I'm a little interested in taste (well more than a little interested). Answer please.

I've been thinking about the butt.
What is it part of your legs or your back?
If you do Deadlifts, you work some of your butt too, but it seems like it's so low on your body that it might be part...

Yeah and I just spent 20 mins looking for it.
:mad:

So Carlos is black?

Why?

Richard........something or other



SANDRAK that's it
Richard Sandrak

I used to be like you, thinking I could get a quick fix for my fat, but then I wised up and said to myself, "SELF, I gotta diet and do cardio." buddy there ain't any other SAFE and PERMENTLY...

Sorry shoulda left sunday out. That IS my rest day.

And for the exercises it's pretty much all kinds of different excersise to keep shocking my muscles. The sets are usually 3-4 (deadlifts i do 5)...

Who's gonna be next, the father?

Mon: Chest, Tris

Tues: Back, Bis

Weds: Cardio/ rest

Thurs: Shoulders, traps

Fri: Legs

I missed a word. I meant "He can't stop 'us' because he trusts us"

Fine be that way!!!!! :p

um.............. WHAT?

I'm 15

um................. What?

We do that already buddy.