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For lack of better worse bro you sound like a bitch. Just post a pic and ask us if the dress makes you look fat.

I LOL'd at this

you should try to incorporate some nostril flares brah, also some jaw clenches and, eyebrow raises. Jaw clnches will give you that wide jaw chicks dig.

thats why on my rest days i get wheechaired around. Id bet your feet are quite underdeveloped

well there kind of like mini dbells i soldered two metal bearings onto the ends of a peice of clothes hangar and made some lil dbells. They work great

This is a joke right?[/QUOTE]

No why is it a joke?? I keep my feet looking good. Im a foot model. Your feet keep you standing up pretty important you ask me and not something to joke about.

Yes I have more trouble with it with certain parts than others. I also get the same way LOL Thought I was the only one when I try to concentrate on it so much I dont realize im holding my breath.

yea but yuor hands will get qworked in all of yuor other training. You dont need anything for ya hands mate!

Ok So I been thinking why does everyone ignore the feet? Id say there pretty important we do have to walk on them evryday and use them in pretty much everything we do in out everyday life. So I came...

similar to the one Wildtim posted. Also wildtim i realize that would be the optimal choice. Thing is I scored a major deal on basically a whole home gym powerr rack the whole nine. I just cant get my...

**** its blocked from my work server. what does it say she got a wang? wtf?!

Ok so I just started working out about a month ago. Ive been doing a basic full body workout that I was going to do for the 1st 2 - 3 months until I can get in the swing of things enough to start...

$350 ??? for a purple bikin with squins glued on? geez im in the wrong business.

a gallon of milk between each meal and eat every 2 hours? Sorry but how the **** is that possible?

Thats cause shes hot as **** Bro. All the homos bashin dudes girls on here make it so obvious there mad they have to go home to there right hand every night. Every one has different tastes I like...

Ok lol I was gonna say man. Stil looked good in that one year pic man. Either way id be extremely happy with that progress man. I cant wait till I can come on here after a year or two and post my...

when you find out let me know lol Im in like te same boat at 15-17. But skinny so Im jus gonna pack on muscle and cut it later.

nice ass house though lol

awesome job bro. I just started lifting about a month ago. I hope I can do that much work!! Im starting out about where you did. You really did all that in one year? no bs?

im not real good with the bodyfat % guessing but Id have to say (no offense) your alot higher than 10 % bro. Who said you were at 10 % body fat?