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Type: Posts; User: nwskier

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    245x12 is badass!

    245x12 is badass!
  • Thanks. I work in the tourism/resort industry....

    Thanks. I work in the tourism/resort industry. Usually have weekends off (unless trade shows/events or clients in town). Combination of work volume overload/projects/deadlines + allergies and/or...
  • Rough week at work- also had to work all weekend...

    Rough week at work- also had to work all weekend FTMFL.

    Got in the gym tonight but felt weak and rundown. Last week feels like it set me back a good 10-14 days on progression.

    Oh well /rant....
  • IN for Monday :D

    IN for Monday :D
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    Solid repping on bench! A lotta reps there- def...

    Solid repping on bench! A lotta reps there- def getting stronger. Heavy chins/lat work will continue to help you grow that bench with the lat recruitment while pressing. And like that chin...
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    sick benching! your strength is impressive at...

    sick benching! your strength is impressive at the bw!!
  • haha whatever I don't believe that, ha. you got...

    haha whatever I don't believe that, ha. you got some sick strength, especially at your age. definitely would not underestimate you! but now we know your kryptonite... heavy bench followed by more...
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    Verbier! overall my favorite, though not the...

    Verbier! overall my favorite, though not the cheapest. Argentiere (Les Grand Montet) would be badass during mid-winter. so much pitch all the way to the valley floor
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    Trying to get caught up. Sucks to hear about all...

    Trying to get caught up. Sucks to hear about all the issues going on- we all have then to varying degrees. Had ridiculously stressful last 3 months and keeps getting worse sometime. all you can do...
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    Strong lifting Josh! Progress is awesome. Been...

    Strong lifting Josh!

    Progress is awesome. Been lurking but haven't been able to post for while
  • Fuk yeah! Nice rdturn to squats. And fine...

    Fuk yeah! Nice rdturn to squats. And fine benching. Growth in progress!
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    Best pow days pm at Hakuba Cortina!

    Best pow days pm at Hakuba Cortina!
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    162,608

    Hell yeah! Alpental

    Hell yeah! Alpental
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    Hell ya. Nice bench and chins. I know you got...

    Hell ya. Nice bench and chins. I know you got more though!
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    Good stuff! I'll bring some motivation this...

    Good stuff! I'll bring some motivation this weekend. I could use the same. Look forward to seeing what you bring to the table! I could use the motivation too.
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    Damn 195!! What's your true non-band bench? ...

    Damn 195!!

    What's your true non-band bench? #s looking badass. Bring back dem weighted chins- need some motivation !
  • Stop teasing man! Let's see some consistent...

    Stop teasing man! Let's see some consistent 255-275 plus on bench. Got so much potential stop holding back yo lol!!
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    In that case I'll respond in kind this weekend...

    In that case I'll respond in kind this weekend haha. Not giving up pull-ups or chins!
  • Thx. Will see if I have one or get a new one up...

    Thx. Will see if I have one or get a new one up next week.
  • crazy workout today... had to combine sessions...

    crazy workout today... had to combine sessions 2&3 because of some evening work obligations that just came up

    so here goes it...

    Wednesday: Volume 2/3 - Legs/Delts/Traps/Arms

    BB Lunges...
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