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  • Sticky: Congrats!

    Congrats!
  • P- What all soft tissue work have you had done?

    P- What all soft tissue work have you had done?
  • I am thinking about buying one and teachin Gen...

    I am thinking about buying one and teachin Gen how to torture me. I could turn her loose on my whole R side. It's such a mess right now. Shoulder, tricep, wrist, and knee.

    Will see the Doc...
  • Looks more like this little bastard right here. ...

    Looks more like this little bastard right here.

    7617581





    I posted her hot new ride...close enough
  • Would do it again! - Out of town for...

    Would do it again!




    - Out of town for work the end of the week and spent time with the parents over the weekend
    - No real working out or rehab accomplished
  • In before the 5rd page!

    In before the 5rd page!
  • Been in the Air Natl Guard for 26 years Pros: ...

    Been in the Air Natl Guard for 26 years

    Pros: Most of which you will find in the Army Guard as well
    - GI Bill
    - Student Loan Repayment
    - School grants through local and national organizations ...
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    Is coffee date some special code? Hope they...

    Is coffee date some special code?

    Hope they can make it work!
  • Harry and PVC....rawrrr

    Harry and PVC....rawrrr
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    Congrats!

    Congrats!
  • Replies
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    Hang on now....if you were all that and a can of...

    Hang on now....if you were all that and a can of corn, then what kind of a hot mess were Nolan and I?

    Don't answer. Very rhetorical
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    Congrats on 11 !

    Congrats on 11 !
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    What are the weight classes and are they...

    What are the weight classes and are they consistent across the US?
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    Like the quote about exercising discipline

    Like the quote about exercising discipline
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    Two more hours a day to do the things you need,...

    Two more hours a day to do the things you need, want, like to do sounds pretty good! Placing a value on it... not easy. Good luck!


    And thanks for not putting close ups of the man-kini !
  • Success! Did not lift a weight for 9 days! ...

    Success! Did not lift a weight for 9 days!

    Feet in sand for a good part of every day along with Paddle boarding, snorkling, reading, eating, visiting, wandering the beaches, shows, eating,...
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    PRs and Wedding Bells go together like PB and...

    PRs and Wedding Bells go together like PB and Chocolate!
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    51,367

    Me too! I go sit on the beach for a...

    Me too!






    I go sit on the beach for a week and look what happens! And, just like Bubs, it's got NOTHING TO DO WITH ME! Wooot!
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    Bummer! Bubble wrap for you.

    Bummer!

    Bubble wrap for you.
  • Happy V-day! Packing, cleaning, coffeeing,...

    Happy V-day!

    Packing, cleaning, coffeeing, fake tanning for Gen (me staying away from her till it sets) then it's on. And cajun food later.


    Yesterday- rehab


    Bike- 10 min on 7
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