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Bulking forever - thats Layne Norton at 6% after a minimum 24hr dehydration before competition which will have removed around 9-14lbs of water from his body. Of course he's going to look incredibly...

I generally sit at around 6% (lowest last year was 5.1) but got lazy around Christmas and put on a little so decided to make the best of a bad situation, cut out all the cardio and just lift. Have...