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**** dude at a buck 18 you should be eating your own sh*t so you don't waste any calories....

So you're saying I can't even put my own mouth piece in? Blasphemy!!

Haha, thats funny because I always tell people I take about 4 ounces of Goat Cum before I lift and sad part is people actually believe me. "Really dude?? Where you get that stuff from". "Yeah man...

What is your grip positioning? If it is wide, try bringing it really narrow and tight.

Why are you even going up to 405? You haven't deadlifted in 6 months and you go the first day back and pull 405? Start with 275 or 315 and work your way up 40-50 lbs a week. You'll be stronger than...

Stop sitting back, just squat down.

To be honest I think those preset programs and DVDs people put out is a load of bull****. You'll never know what somebody actually did or does unless you train with them.

You eat 9-10 times a day but you only weigh 198? LOL...

This

Only thing i would change is to thrust your elbows forward and get it under the bar more on the descent and even more on the ascent (A little dip at the bottom to hit depth and get spring would be...

Impressive, not trying to flame or anything but why is he competing in a non-tested fed (APF) if he is drug-free? Regardless, awesome job!

http://www.roguefitness.com/rogue-power-bar.php
Decent bar, should run you a little under $300 with shipping.

If anything it motivates me to look forward to lifting more, when I step inside the gym all the worries and troubles go away.

Sean, you need to QUIT your yapping and discrediting people, I love what you do with the sport, but seriously man it is getting old. Eric will break the record when ERIC is ready, not when YOU ask...

I wouldn't do starting strength or something in that fashion that teaches you to move light weights. 30 days is a short time, considering your going to take a week off before the meet as well. I...

Congrats, it's a sign of becoming a man.

If you're pulling heavy off the floor this is not uncommon. I don't know about having a fever, but you are probably just severely fatigued. Are you eating enough carbs?

Duck tape the tendon down

[QUOTE=MattIsBored;807607071]There's tons of what ifs

1) Where's your sticking point? Find out and hammer your weaknesses.

What are you talking about the guy deadlifts a whole 350+. He is weak...

Lol you can barely even consider those single ply, they are double ply laminate.