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    Great this is exactly what I was looking for....

    Great this is exactly what I was looking for. Thanks a lot.
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    No one remembers this?

    No one remembers this?
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    Workout Programs Database?

    Been a while since I've been here, but what ever happened to the workout program database. There used to be a place on the site where you could put in some credentials, and a list of like hundreds of...
  • Full body routine that just uses resistance or pulleys at the gym

    I've had a rough time with injuries using free weights. I've got my lower body figured out, but I'd like to get a solid upper body workout going. Using anything like the lat pull downs, or row...
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    You've got much room for improvement. You could...

    You've got much room for improvement. You could see so much improvement if you didn't think so much about the numbers.
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    how will that "****" me over?

    how will that "****" me over?
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    So I would really only have to worry about the...

    So I would really only have to worry about the complex type of supplements that have all kinds of complexes in there?
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    Are these brands good?

    Pure GABA:

    http://www.bodybuilding.com/store/now/gabapurepowder.html

    L-Glutamine:

    http://www.bodybuilding.com/store/4ever/lglut.html

    L-Arginine Pyroglutamate/ L-Lysin:
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    133
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    3,395

    Not to make fun of ur pc, but I believe ur pc is...

    Not to make fun of ur pc, but I believe ur pc is so cheap cause of the Hard drive, ur graphics card(pretty horrible), your ram is probably ddr2, ur processor for sure, 2.4 ghz you're gonna get some...
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    I've read it, and I'm not an idiot, if for now...

    I've read it, and I'm not an idiot, if for now mac is secure, then why have I never had a virus, nor my 8 or 9 freinds have never had a virus, meanwhile i've fixed my old Windows machines, and a...
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    3,395

    You never realize you have problems until you...

    You never realize you have problems until you experience the brighter side of life, MAC!
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    3,395

    I used to run linux actually, this was a PC/Mac...

    I used to run linux actually, this was a PC/Mac Debate, I love linux, but Mac looks just like linux, interface wise, but is backed by Macs graphics/programs. Course there are pros and cons, but I...
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    It's not just viruses that go into price. It's...

    It's not just viruses that go into price. It's hardware, Interface, Programs. Mac has a lot of production in their programs which is the reason they are so good, so they charge more to cover the...
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    I'm gonna guess you googled Mac issues or...

    I'm gonna guess you googled Mac issues or something like it, found some random ass forum post and decided, I can seriously pwn this kid on bb.com with it. That was probably something 1 out of 10000...
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    1. First of all, if they were built using the...

    1. First of all, if they were built using the same hardware, tell me how it is Windows computers will fail so much more often then mac. You can blame it on the OS, but many windows systems fail,...
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    Alright 1.) Mac has better hardware, simple...

    Alright

    1.) Mac has better hardware, simple as that. They dont have them flimsy cd trays, they've got magnetic chargers, longer battery life 8-9 hours(oh yeah), and dont creak and squeak like...
  • Should I take supplements on days i do not work out...

    I've got Animal Cuts, and Animal Flex. Are these supplements necessary on my rest days?, please advise.
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    Animal Flex, will it help my joints?

    My joints are pretty bad, and they crack all the time, mostly my elbows. Is there a chance that Animal Flex will help my issue, thanks.
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    I just always feel tired and dragged down, before...

    I just always feel tired and dragged down, before i lift, and never feel like i have that spark any more.
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    what should i do for energy

    what should i do for energy
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