Went to the gym last night expecting it be really busy, but there was hardly anyone there, even quieter than normal. Perhaps the rush is going to start next week, when the students are back at uni,...
Double standards apply - it seems to be okay for someone to point out to you that you have an eating disorder and are addicted to exercise (this bit is true for me;)), but it's not...
Only things that annoys me is being made to wait unnecessarily for equipment - e.g. the one's that throw a towel over a piece of equipment to 'claim' it then chat to a mate for 15 minutes, or sit...
I am 42 year old and I have been weight training for 2 years, and I am still addicted. Prior to this I did no weight training whatsoever, but for a couple of years I was into running and before that...
Me too, I am in better shape and have more confidence now at 42 then I did in my 20s or 30s. People often mistake me for being in my late 20s early 30s which is a great boost.
Have to admitted I am addicted to coffee, I got myself down to 3 day a day, 2 in the morning and 1 in the afternoon, but I've let things slip and I am back upto 6 cups a day
Like you I hold fat on my legs, I am beginning to see more definition in them now, though I could do with losing some fat off them still, but I guess I'd have to drop some calories to do that...