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I really appreciate that man, thanks again!

Thanks for your input :-)

Bump

So I gave the modified form a try

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and here is a video of my back squats, I realllllly need to fix my form with these

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Thank you! I'll give that video a shot today when I do my 5x5. And he's not joining the Marines with me haha, most of my friends aren't in to stuff like that.




I do a lot of calisthenics...

Bringing this thread back to life.. Can someone critique my Front Squat form please? :)

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Looks like I gotta start a stretching routine!

I'll give that a try the next time I deadlift :) Only problem is that the lighter plates are smaller so it makes it harder for me to get that low

Thanks for your input man! I have the whole shin part down, they bleed once I'm down with deads. haha But what about my slight back rounding?

Hey guys! I really love deadlifting, but I have I think I have a problem with the form? I'm 6'1 with pretty long legs. What do I do to correct it.

Thanks in advance. :)

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Thank you so much for the tips! I'll give those a try this Wednesday (still doing SS) I'm also hoping this helps with my deadlift :D

A little off-topic, but would you happen to be in JROTC? lol

The bar is on my rear delts since I don't really have any traps to support the bar.

and this is the lowest I have ever gone with squats, I'm still doing flexibility and mobility exercises. How...

Back squat form check

http://www.youtube.com/watch?v=lesHhwdFTe4&feature=youtu.be

Will do! Thanks :)

Isn't it natural for your knees to go past your toes when you squat though? and how could I fix the back rounding problem? The same thing happens for me during deadlifts.

Hey guys! I recently have been trying to improve my flexibility in my lower body to help my squat out. I lowered the weight and started stretching and doing mobility exercises more often. What do I...

I can, but I'm pretty sure I would need all my insurance info. My mom won't give that to me.

I've already done that dude. Several times. I might just get my Marine Corps recruiter involved with this.

Waiting for your PM :)