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Type: Posts; User: a7stringkilla

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    flex leverage row

    Who on here has used one of these? Do the handles take a diverging path or keep the same width as you pull? What were your thoughts on it? Thanks.
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    http://i1152.photobucket.com/albums/p485/a7stringk...

    http://i1152.photobucket.com/albums/p485/a7stringkilla/9_zps180e40df.jpg
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    Equipment Trades In California

    Anybody down for some trades? I have a couple of pieces that don't really get used much anymore and I would like to bring something in that would get used more. I really hate trying to sell...
  • If those are plastic flooring tiles, be careful...

    If those are plastic flooring tiles, be careful when squatting because they can be very slick if theyre wet at all.
  • Place looks greats Ras!

    Place looks greats Ras!
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    No. Got them from Los Alamos, California of all...

    No. Got them from Los Alamos, California of all places. Local power lifter and fellow equipment hog! Dude had a pretty bad @ss gym in his garage too.
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    Just picked these up today. Precor FLT 541...

    Just picked these up today. Precor FLT 541 Incline Chest Press and FLT 550 Shoulder Press. Pretty different feeling machines. Good amount of convergence, but movement is in a straight line, not...
  • I do those things also, and I certainly don't...

    I do those things also, and I certainly don't think it's better than sled sprints. Sled sprints are the most nightmarish exercise I know of. I live in a small town (about 45,000 people) with two...
  • No, not roid rage, I just eat alot of hot sauce!...

    No, not roid rage, I just eat alot of hot sauce! And there is no way to convert a wheel barrow into this thing. Each side moves iso-laterally. It would be cheaper, easier and safer to buy a welder...
  • "I'll Rest When I'm Dead" If you tried to hang...

    "I'll Rest When I'm Dead" If you tried to hang with me in any area physically, you would be resting pretty good! A far as calling me a "trendy crossfitter", I take pretty great offense to that. And...
  • Is no one noticing that each side swivels and is...

    Is no one noticing that each side swivels and is loaded independently? That thing would be a mother to control, especially if you slalomed around cones. And far as loading up a wheelbarrow, it would...
  • I fully agree with you on that, now take a second...

    I fully agree with you on that, now take a second to look at the pictures of this thing. It would be a great conditioning tool.
  • Anyone Ever Heard Of A Grapple - Farrow?

    I found this ad on Craigers, but the guy doesnt list who sells this thing. Anyone here know? It looks pretty crazy.

    *****://ventura.craigslist.org/spo/4652999442.html
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    Yeah, that Streamline is nice. There was one on...

    Yeah, that Streamline is nice. There was one on Big Fitness' website for a while and came close to buying it a couple of times because the price was really good. The only reason I held out was...
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    Finally got one of these! Found this on Craigers...

    Finally got one of these! Found this on Craigers on Sunday and took a 12 hour roadtrip to get it yesterday. So freakin stoked!!!
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    I did what Endevor just said to do. I trained...

    I did what Endevor just said to do. I trained people for free out of my garage after work for a while, then got my first certification. After a couple of months, I started getting some paying clients...
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    Hey Clockwork, is that your ad with all the bare...

    Hey Clockwork, is that your ad with all the bare metal finish Atlantis stuff? I almost contacted whoever the seller was about some of that stuff.
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    And those Troy plates are freakin AWESOME!!!...

    And those Troy plates are freakin AWESOME!!! Killer score!
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    Holy crap, did I luck out yesterday! I've been...

    Holy crap, did I luck out yesterday! I've been wanting a seated calf raise for a while now, and pretty much had it narrowed down to Atlantis, Hammer Strength and Nebula. I would probably never buy...
  • My advice would be to get your PT certification...

    My advice would be to get your PT certification through ACE. If you already have the PES, you can then put both logos on flyers or cards or whatever.
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