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  • I agree with Arian here. It is more difficult to...

    I agree with Arian here. It is more difficult to position your feet....which makes it easier to keep your feet in position and drive through the ground properly. Just have to drill your setup to get...
  • Hehe....185 for each lift. haha! did not...

    Hehe....185 for each lift.



    haha! did not notice.
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    That is why I don't like board press. So awkward...

    That is why I don't like board press. So awkward to get out of a miss. Floor press is worse.

    Had a similar scenario with the sneeze on Monday while pressing. Coughed one rep, phlegm was in mouth,...
  • http://25.media.tumblr.com/9608546a359db86ee9b5c53...

    http://25.media.tumblr.com/9608546a359db86ee9b5c5303e958872/tumblr_mp73yosaFu1sp6xgzo1_500.jpg



    Me too, but they lose when they play the Lions. SPOILER ALERT!!!!



    Get a tighter shirt.
  • YES!!!! Mediocrity in World Class Competition...

    YES!!!! Mediocrity in World Class Competition FTW!!!!
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    Yeah, it is a reason why I am off, but not one I...

    Yeah, it is a reason why I am off, but not one I don't have to change moving forward. Baby steps.
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    Squat Front Squat 285 x 3 325 x 3 345 x 3...

    Squat

    Front Squat

    285 x 3
    325 x 3
    345 x 3
    355 x 3
    365 x 3
  • Interesting....I may have to squeeze into the...

    Interesting....I may have to squeeze into the Metal King Pro warm onesie this week.



    Better during IMO.



    Straight dextrose with a scoop of vanilla whey FTW
  • squat....deadlift....press....bench....

    squat....deadlift....press....bench....
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    I don't disagree with any of that. I altered...

    I don't disagree with any of that. I altered technique to try and train around that shoulder injury and it has to get fixed. One of the alterations was that I couldn't get my elbows high enough, so...
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    hmmmm....feasible.

    hmmmm....feasible.
  • Erick and Judge hit it. The international stage,...

    Erick and Judge hit it. The international stage, where it is a honor to even compete, would be a great thing to be a part of. RUM looks sweet on the broadcast, but man....IPF worlds is almost the...
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    Push Press 12" Log Press 145 x 6 155 x 6...

    Push Press

    12" Log Press

    145 x 6
    155 x 6
    160 x 6
    165 x 5,f

    *Holy hell....the last set was absolutely awful. Strength is there, but that technique was not. Pathetic.
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    Such poetry I didn't even realize you weren't...

    Such poetry I didn't even realize you weren't feeling well!
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    I wish I could total 1300

    I wish I could total 1300
  • I agree. Not even really a comparison out there...

    I agree. Not even really a comparison out there when age/weight are taken into account.
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    So....did Dan Green rub off on you?

    So....did Dan Green rub off on you?
  • I hope you are joking.

    I hope you are joking.
  • Nope.

    Nope.
  • Weren't they not going to let Idaho run anymore...

    Weren't they not going to let Idaho run anymore USAPL sanctioned meets because of a long history of not following any of the USAPL rules? Thought Arian said something about that, but I could just be...
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